172032 carb pad ped stir fried beef green Recipes

beef, thinly sliced, garlic clove, large, crushed, soya sauce, light, soya sauce, dark, oil , peanut, chinese vegetables , been shoots, red capsicum, bok choy, chinese leaf, baby corn, spring onions, ginger, grated, water, soya sauce, light, oyster sauce, szechuan hot bean sauce, sesame oil, cornflour , heaped, water, to mix

lean beef , sirloin, soy sauce, sherry wine, mild onion, thinly sliced, celery, sliced diagonally, broccoli florets, broccoli stems, peeled and thinly sliced, mushrooms, sliced, peanut oil, garlic cloves, minced, cornstarch, tomato, peeled

flank steak, soy sauce, sugar, garlic clove, minced, grated fresh ginger, cornstarch, beef broth, vegetable oil, onion, thinly sliced, steamed broccoli floret

vegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice

big buddle of ong-choy or water spinach, spinach can be use if can tsp find, sesame oil, glove garlic crushed, stir fry sauce : 2 tbsp of oyster sauce, sugar, fish sauce to taste

soy sauce, vegetable oil, cornstarch, snow peas , strings removed (cut into halves or thirds, if desired), dry sherry, sugar, carrots, scraped and cut into 2 ",lengths and 1/4 ",julienne strips, boneless beef sirloin

fresh shrimp (medium to large) or 1 lb frozen shrimp, cleaned, peeled and halved lengthwise (medium to large), salt, crushed red pepper flakes, shaoxing wine or 2 tbsp dry sherry, oil , for stir-frying, minced gingerroot, snow peas, stems and strings removed, sliced water chestnuts, soy sauce, cornstarch , dissolved in, water or 1/2 tsp stock, steamed rice

grillmates mesquite powder, ground black pepper, original mrs. dash seasoning mix, baby carrots (sliced small), stalks celery (sliced small), red potatoes (thinly sliced with skin ), sweet onion (diced ), stir-fry beef (sliced and cubed. you can also just get stew beef saves prep time), garlic powder, water

beans, peanut oil , for stir-frying, garlic cloves, chopped, roasted chili paste (nahm prk pow), fish sauce , to taste, thai sweet basil (bai horapa)

garlic clove, chopped, scallion, chopped, broccoli florets, chopped, bean sprouts, enoki mushrooms, sliced, firm tofu, diced, teriyaki sauce, stir-fry sauce, soy sauce, water, all-purpose flour, sesame oil, canola oil

filet of beef, red wine, soy sauce, cornflour, sugar, black pepper, mango , cut into 1/4 inch slices, peanut oil or 4 tbsp vegetable oil, fresh ginger, shredded, spring onion, thinly sliced

garlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped

cornstarch, water, cooking oil, carrots, peeled and cut into 1-inch chunks or thinner, zucchini, cut into 1-inch chunks or sliced thinner, if preferred, stir-fry sauce

chili powder, turmeric, salt, vegetable oil, beef rump, cut-into thin slices, about 1-inch square, curry leaves, whole dried chilies, dehydrated flaked coconut, tomatoes, finely chopped, coriander seed, cumin seed, black peppercorns, fenugreek seeds, anise seed, star anise , pod, cinnamon stick

cornflour, beef stock, oyster sauce, crushed garlic, caster sugar, peanut oil, rump steak, finely sliced, beans , topped and tailed, cut in 5cm lengths, red capsicum, sliced, fresh bean sprout, tails removed (optional)

soy sauce, sugar, salt, boneless sirloin , cut across the grain into 1/4-inch-thick slices, cornstarch, soy sauce, sherry wine (or scotch), chicken broth (beef broth or water), sugar, sesame oil, vegetable oil, gingerroot, minced, garlic, minced, red pepper flakes, broccoli , cut into flowerets, cooked rice , as an accompaniment

minced garlic, grated ginger, chinese black vinegar, soy sauce, hoisin sauce, orange blossom honey, peanut oil, divided, beef flap steak , thinly sliced across the grain, cornstarch, heads broccoli, cut into florets and blanched, red pepper flakes, steamed white rice , for serving