22110 carb no meat diet Recipes

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

warm water, granulated sugar, fast rising yeast, melted margarine, melted lard, salt, warm milk, egg, all-purpose flour (or more ), lean ground beef, margarine, all-purpose flour, water, lipton onion soup mix, no-name onion soup mix, fine dry breadcrumb

lean ground beef, cooked and drained (chicken or no meat works too), pinto beans, not drained, black beans, not drained, corn, not drained, onion, chopped, taco seasoning mix, tomato sauce, mexican-style stewed tomatoes , pureed in blender, rotel tomatoes & chilies

orange juice (no pulp), reduced sodium soy sauce, brown sugar, honey, prepared mustard, canola oil, garlic cloves, minced

pepperoni, sliced, lean ground beef, onion, chopped, garlic cloves, chopped, crushed red pepper flakes (optional), spaghetti sauce (classico is our favorite), salt and pepper, to taste, ricotta cheese, shredded italian cheese blend (kraft 5 cheese italian blend), provolone cheese, chopped fine, eggs, lightly beaten, salt and pepper, to taste, no-boil lasagna noodles (barrilla flat style), parmesan cheese, grated

instant potato flakes, water, low-fat sour cream, ground turkey breast or 1 lb ground chicken breast, olive oil, water, dried onion, no-salt-added tomato sauce, whole kernel corn (del monte preferred), salt (optional), oregano, cheddar cheese, diced

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

lean ground beef, dry red kidney beans, cooked, del monte diced tomatoes , no salt, hunts tomato sauce, onions, diced, salt, pepper, chili powder, chili flakes

orange, peeled and cut, fresh spinach, red bell pepper , cut lengthwise into thin strips, golden raisins, napa cabbage, shredded

spaghetti noodles, ground turkey breast, green pepper (chopped ), yellow onion (chopped ), mushrooms, diced tomatoes (no salt added), cream of mushroom soup, low-fat cheddar cheese, water, parmesan cheese (grated )

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

ground raw not toasted walnuts (i use my blender to do this), wheat germ (also raw ), grated mild cheddar cheese, tomato juice, eggs, well beaten, onion, finely chopped, thyme, marjoram, oregano, basil, salt and pepper

frozen tater tots, condensed cream of chicken soup, condensed cream of celery soup, sour cream, grated cheddar cheese, corn flakes