3308 carb high fiber theme variations Recipes

chickpeas (garbanzo beans), rinsed, eggs, pumpkin, splenda (or sugar ), maple sugar, baking powder, pumpkin pie spice, cream cheese, powdered sugar, mandarin oranges, drained, walnut halves

kosher salt, white sugar, water, whole chicken, unsalted butter, softened, dijon mustard, garlic, minced, fresh thyme leaves, ground black pepper, vegetable oil, russet potatoes, peeled and sliced, olive oil, salt and ground black pepper to taste

eggs, cottage cheese, whole wheat flour, oats, salt to taste, cinnamon

quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract

quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

high-quality milk chocolate (such as lindt, perugina, or valrhona), chopped, heavy whipping cream, egg yolks, salt, egg whites, room temperature, sugar, egg white, room temperature, honey, chilled heavy whipping cream, amaretto or other almond liqueur, whole almonds, toasted , chopped

high-quality white chocolate (such as lindt), chopped, plus white chocolate curls (optional garnish), chocolate sandwich cookies (about 11 oz), chilled whipping cream, cream cheese, room temperature, sugar, fresh lime juice, grated lime peel, lime slices or twists (for garnish)

high-quality white chocolate (such as lindt or perugina), chopped, heavy whipping cream, all purpose flour, sugar, baking powder, hard-boiled egg yolk , finely grated on microplane or small holes of box grater, salt, chilled unsalted butter, cut into 1/2-inch cubes, chilled heavy whipping cream, raw sugar, fresh blueberries, divided, sugar, divided, water, sliced fresh strawberries

kosher salt or 1/2 cup table salt (for brine), sugar, whole chicken (3 1/2 to 4 lb), garlic butter , for, placing, under, skin, optional, russet potatoes, peeled and sliced 1/4-inch thick (4 to 5 medium), vegetable oil cooking spray, olive oil, salt (for potatoes), black pepper

butter, softened, eggs, bananas, very ripe, sugar, flour, salt, baking soda, baking powder, cinnamon (optional)

high quality white bread , torn into quarters, unsalted butter, salt and pepper, grated parmesan cheese , the good stuff, garlic cloves, minced , never press, flour, red pepper flakes, green beans, ends trimmed, chicken broth, lemon juice, minced fresh thyme

white flour, baking powder, salt, buttermilk ranch salad dressing mix or 1 tbsp hidden valley dry ranch dressing mix, mashed potatoes, egg, beaten, milk, flour, pam cooking spray

beef, boiled potatoes, brussels sprouts, cabbage, boiled, carrots, boiled

wholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil

oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt

high-quality white chocolate (such as lindt or perugina), chopped, water, unflavored gelatin, chilled whipping cream, divided, sugar, all purpose flour, golden brown sugar, baking powder, salt, unsalted butter, cut into 1/4-inch cubes, chilled, whipping cream , plus additional for brushing biscuits, raw sugar, halved hulled strawberries (about 2 to 2 1/2 lb), sugar, fresh lemon juice, grated lemon peel, chopped fresh mint or 2 tsp dried lavender blossoms