214212 carb garlic asparagus stir Recipes

olive oil, garlic, thinly sliced, green onions, coarsely chopped, asparagus, trimmed and coarsely chopped, vegetable broth, salt and ground black pepper to taste

fresh asparagus, crushed garlic, extra virgin olive oil, kosher sea salt, fresh pepper

asparagus, medium to thick stems (not too thin), olive oil (or pan spray , but olive oil in mister preferred), sea salt , to taste, fresh ground pepper, to taste (i like tricolor peppercorns ), butter (not margarine), extra virgin olive oil, garlic, peeled and sliced lengthwise into 3 pieces (amount of garlic to taste), soy sauce or 1 tbsp braggs liquid aminos, balsamic vinegar

reduced-sodium chicken broth, olive oil, garlic cloves, peeled and cut in halves lengthwise, asparagus, trimmed, salt & freshly ground black pepper, lemon zest

asparagus, water, butter, garlic powder, salt and pepper (to taste)

olive oil, minced garlic, asparagus, sliced into 2 inch pieces, balsamic vinegar, sugar, tarragon, salt and pepper, chopped pecans, bacon, crumbled

peanut oil, garlic, minced, grated fresh ginger, green onions, chopped, salt, boneless skinless chicken breasts , cut into strips, onions, thinly sliced, sliced cabbage, red bell pepper, thinly sliced, sugar snap peas, chicken broth, soy sauce, white sugar, cornstarch

cooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped

peanut oil, fresh minced garlic (about 6 large cloves), crushed red pepper flakes (or to taste, adjust to suit heat level or you may omit), fresh minced ginger, green onion, chopped (save a few to garnish the top of the dish after cooking), boneless skinless chicken breast , cut into strips, yellow onion, thinly sliced (or use 2 medium), red bell pepper, seeded and thinly sliced, steamed broccoli florets (can use more ), chicken broth, chicken broth, soy sauce, white sugar, cornstarch

dried mafalda pasta or 8 oz rotini pasta, asparagus spears , cut into 2-inch pieces, baby yellow sunburst squash or 8 (4 oz) pattypan squash, halved, garlic cloves, minced, margarine or 1 tbsp butter, whipping cream, shredded lemon peel

asparagus spear, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

dried rotini, butter, fresh asparagus cut into 2-inch pieces, baby sunburst squash and/or pattypan squash halved, garlic minced, whipping cream, shredded lemon peel

balsamic vinegar, olive oil, dijon mustard, chopped fresh marjoram or 1 tsp dried, minced garlic, asparagus , tough ends trimmed, cut on diagonal into 2-inch pieces, red bell pepper, diced, chopped pecans, toasted

frozen puff pastry, thawed, an egg wash made by beating 1 large egg yolk with 2 tsp water, cornstarch, water, chicken broth, soy sauce, scotch or medium-dry sherry, sugar, vegetable oil, fermented black beans (available at oriental markets and specialty foods shops), rinsed well and drained, fine julienne strips of orange zest, minced peeled fresh gingerroot, minced garlic, asparagus, trimmed and peeled

yeast, warm water, salt, oregano, lemon pepper, sage, sugar, olive oil, olive oil, flour, cornmeal, olive oil, divided, chicken, cut in 1/2-inch pieces, curry, minced garlic, asparagus tips, canned mushrooms, chopped, tomato paste, shredded lowfat mozzarella cheese, basil

vegetable oil, sausage link cut into pieces, white onion chopped, minced garlic, asparagus cut into 1 pieces, diced mushrooms, hash browns, eggs, milk, freshly ground black pepper, parmesan cheese, salsa

olive oil, divided, chopped fresh flat-leaf parsley, grated fresh lemon rind, fresh lemon juice, minced garlic, asparagus, trimmed, salt, black pepper