Garlic Asparagus and Pasta With Lemon Cream Recipe

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Garlic Asparagus and Pasta With Lemon Cream
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain. Return pasta to saucepan.
  2. Meanwhile, in a large skillet cook asparagus, squash, and garlic in hot margarine for 2 to 3 minutes or until vegetables are crisp-tender, stirring frequently. Remove with a slotted spoon and add to pasta.
  3. Combine whipping cream and lemon peel in skillet. Bring to boiling. Boil for 2 to 3 minutes or until mixture is reduced to 1/3 cup. To serve, pour cream mixture over pasta mixture; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.79 Kcal (623 kJ)
Calories from fat 38.41 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 8.33mg 3%
Sodium 3.41mg 0%
Potassium 79.07mg 2%
Total Carbs 23.13g 8%
Sugars 1.91g 8%
Dietary Fiber 1.85g 7%
Protein 4.47g 9%
Vitamin C 5.1mg 8%
Iron 1.7mg 9%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 147.72 Kcal (618 kJ)
Calories from fat 38.13 Kcal
% Daily Value*
Total Fat 4.24g 7%
Cholesterol 8.27mg 3%
Sodium 3.39mg 0%
Potassium 78.5mg 2%
Total Carbs 22.97g 8%
Sugars 1.9g 8%
Dietary Fiber 1.83g 7%
Protein 4.44g 9%
Vitamin C 5mg 8%
Iron 1.7mg 9%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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