216339 carb fat super easy red soup Recipes

rice, mushrooms (10-15 sliced , or as many as you have on hand), butter or margarine, shrimp, cooked frozen, deveined, tail removed (or you can do the work if you d rather), mushroom soup, 1 can (condensed ), peas or corn, frozen (1/2 to 1 cup, again, as many as you like), chili powder or steak spice (yes, i use steak spice), basil , thyme, oregano, or mix

whole organic bell peppers, grass fed ground beef, bacon- nitrate and nitrite free, organic, cage free omega 3 eggs, butter , olive oil, walnut oil (fat of your choice)

baby red potatoes, butter (i like imperial) or 1/4 cup margarine (i like imperial), white wine (whatever you have in the fridge or are serving with dinner) or 1/4 cup beer, approx. to taste (whatever you have in the fridge or are serving with dinner), minced garlic, to taste (spice world refrigerated from costco ), dill, pepper , to taste, water

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

cooked brown rice, red onion, finely chopped, fresh parsley, minced, olive oil, seasoning salt, grape tomatoes, halved, olives, sliced, red wine vinegar, sugar

ground beef (85% or better), green peppers, chopped, onions, chopped, dark red kidney beans (drained ), light red kidney beans (drained ), crushed tomatoes, diced tomatoes, minced garlic, vinegar, jalapenos, finely chopped (optional), hot sauce (or to taste), chili powder, southwest seasoning (or to taste), cumin, fresh cilantro, chopped (optional), salt, sour cream, cheddar cheese, hot sauce, scallion

raw chicken carcasses or 1 raw turkey carcass, with as much skin removed as possible, water (or enough to cover the body), salt (i use coarse , but whatever is on hand is good), carcass meat (or whatever comes off the bones, eliminating all mini bones), boneless skinless chicken thighs , cut into bite sized pieces, alphabet pasta, rice (not instant !), frozen corn, peas, mixed vegetables (or variety of your choice), salt (i once again used the coarse , this is up to you)

onion, diced, celery ribs, minced, heads broccoli, broken into florets, country gravy mix, garlic powder , as needed, salt , as needed, ground black pepper , as needed

pot roast, potatoes, peeled and quartered, carrots, peeled and cut into 1 inch chunks, yellow onion, quarteres, french onion soup

unprepared rice, water (needed to prepare the 2 cups of rice), chicken breasts (shredded or diced, 1/2in. thick ) or 6 chicken thighs (shredded or diced, 1/2in. thick), cream of chicken soup (whichever you kind of cream of...prefer), shredded cheese

chicken, boiled & deboned, eggs, boiled & chopped, cream of chicken soup, chicken broth, self-rising flour, milk, butter, melted

boneless, skinless chicken breast halves, extra virgin olive oil, healthy request cream of chicken soup, veggies or equivalent amount of fresh (2 different kinds), white zinfandel (or preferred white whine), salt and ground pepper (to taste), chicken broth can be substituted for wine

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

elbow macaroni, broccoli cheddar soup, shredded cheese ,i like natcho, cornflake crumbs, butter or margerine

betty crocker super moist vanilla cake mix, water, vegetable oil, whole eggs, peanut butter, butter, softened . (3/8 cup, for those beginner bakers, is an imaginary line right in half between the 1/4 sign, and the), vanilla, powdered sugar

reduced-fat cream of chicken soup, undiluted, reduced-fat cream of mushroom soup, undiluted, nonfat milk, divided, dried thyme, pepper, poultry seasoning, frozen mixed vegetables, cubed cooked chicken breasts, reduced-fat biscuits or 1 1/2 cups baking mix

ears sweet corn, shucked, minced red onion (1 small onion), apple cider vinegar, extra virgin olive oil, salt (or to taste), fresh ground black pepper (or to taste), fresh basil leaf , sliced into ribbons