431257 carb fat super cream pepper Recipes

carrots, peeled and roughly chopped into even pieces, olive oil, onion, finely chopped, garlic cloves, minced, cumin, salt, pepper, chicken stock or 3 cups vegetable stock, low-fat sour cream, fresh lime juice (1 lime or to taste)

carrot, shredded (about 1/2 cup divided ), chive & onion cream cheese (1/3 less fat), cucumbers , cut lengthwise in half, seeded, salt and pepper, peas (optional)

fat free cream cheese (1/2 an 8 oz. package), sweetened condensed milk (1/2 can), milk, coconut cream, vanilla extract, flaked flaked coconut, toasted

margarine, fat-free cream cheese, sugar, egg, flour, baking powder, vanilla, nonfat sour cream

fat free cream cheese, cinnamon, confectioners sugar, vanilla

water, chicken bouillon granules, fat free cream cheese, potatoe, cp ham, garlic powder

frozen cauliflower, chicken broth, chopped onion, chopped celery, chopped carrot, salt & pepper, low-fat sour cream (or to taste), parsley (optional)

fat free cream cheese, egg substitute, dry white wine, nonfat milk, salt & pepper, cooked broccoli (optional) or spinach (optional)

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip

fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted

dozen quahogs , reserve 1/3 cup of the liquor, onion, peeled and chopped, milk, salt (more to taste), pepper, sugar, butter or 2 tbsp bacon fat, flour, cream, toast, cut into rounds

extra virgin olive oil, sliced mushrooms (about 4oz), chopped celery, chopped carrots, chopped shallots, all purpose flour, salt, fresh ground pepper, chicken broth(reduced-sodium ), quick cooking or instant wild rice, shreaded cooked turkey or chicken(12 oz), reduced-fat sour cream, chopped fresh parsley

baking potatoes, peeled and quartered, fat-free cream cheese, softened, reduced-calorie margarine, softened, sugar, garlic salt, pepper, vegetable cooking spray

fiberone cereal, promise ff margarine, strawberry sf jam, water, cool whip free, ff cream cheese, vanilla, low fat sour cream

potatoes, sliced, precooked ham, diced, monterey jack pepper cheese, cubed, onion, diced, fat-free cream of chicken soup, pepper

flour tortillas, eggs, salt , to taste, ground pepper, extra virgin olive oil, chopped green chilies, grated monterey jack pepper cheese (or cheddar), reduced-fat sour cream

fat-free cream cheese, softened, light mayonnaise, spicy brown mustard, black pepper, chopped bottled roasted red bell peppers, sliced green onions, pumpernickel bread, sliced smoked turkey breast, alfalfa sprouts, leaf lettuce leaves

tortillas, chicken breast, enchilada sauce, shredded cheddar cheese, fat free cream cheese, onion, chopped