75710 carb fat squash mock hash casserole aka Recipes

spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg

yellow squash, zucchini, vidalia onions, thinly sliced, tomatoes, sliced, grated romano cheese, butter, divided, salt and pepper to taste

yellow squash, zucchini, vidalia onions, thinly sliced, tomatoes, sliced, parmesan cheese, butter, divided, salt, black pepper

summer squash, mild bulk sausage (i like jimmy dean), egg, cottage cheese, broken saltine crackers, evaporated milk, shredded sharp cheddar cheese, divided

cream of mushroom soup, undiluted, sour cream, yellow squash , cut into 1/2-inch slices, chopped onion, shredded carrot, sweet whole kernel corn, drained, cornbread stuffing mix, butter or margarine, melted, dried sage

fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds

summer squash, sliced (yellow or green ), bell peppers, seeded and chopped, onion, large, chopped, canola oil, creamed corn, artificial sweetener, granulated (no calorie), cornmeal, salt and pepper (to taste) (optional), jalapeno, minced (optional)

hash browns, light cheddar cheese, fat free sour cream, healthy request cream of mushroom soup, chopped onion, butter, salt and pepper

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

squash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper

yellow squash, onions, minced, bay leaves, fresh parsley, thyme leaves, butter, milk, salt, seasoning salt, ground nutmeg, worcestershire sauce, egg yolks, beaten, shredded swiss cheese, cayenne pepper, buttered bread crumb

zucchini , cut into 1/4 inch slices, water, butter or margarine, sweet onion, cut into thin wedges, yellow summer squash , cut into 1/4 inch slices, salt, coarse ground black pepper, cornbread mix, milk, shredded cheddar cheese

butter, chopped green peppers, chopped green onions, chopped celery, chopped yellow onion, yellow squash, peeled shrimp, plain bread crumbs, egg beaten, old bay spice, salt and pepper to taste

cream of mushroom soup, shredded cheddar cheese, onion, chopped finely, sour cream, frozen shredded hash browns, thawed (the ore-ida package is 30 oz., we buy that, as it s 1 lb 14 oz and it works fine), grated parmesan cheese

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

frozen southern style hash brown potatoes, ranch dressing, cream of mushroom soup, cream of chicken soup, sharp cheddar cheese, grated (or more to taste), onion rings, slightly crushed

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled