59418 carb fat squash aka Recipes

spaghetti squash, eggs, egg whites, salt and pepper, to taste, splenda granular (sugar substitute ), cinnamon, nutmeg

eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary

spaghetti squash, italian sausage, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, spaghetti sauce, oregano

squash blossoms, per person, baby squash, per person, eggs, milk, green onions, asiago cheese, chopped parsley , and (optional), sniped chives (optional), salt & pepper

squash, sliced, onion, chopped, salt , to taste, pepper , to taste, shredded american processed cheese , slices (kraft sharp american slices), butter or 1/4 cup margarine, plain flour, sugar (some reviewers have suggested 2tsp so if you think 2tsp will be too sweet, adjust to your taste) or 2 tbsp splenda substitute, eggs, beaten, milk

squash, cooked (i use yellow and or zucchini), onion, condensed cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, sour cream, eggs, slightly beaten, margarine, pepperidge farm herb seasoned stuffing mix

squash, eggs, sugar, oil, flour, cinnamon, salt, baking soda, baking powder, raisins, walnuts

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

spaghetti squash, butter, heavy cream, garlic clove, crushed, grated parmesan cheese, chopped fresh parsley leaves, fresh basil leaf, grape tomatoes or cherry tomatoes, sliced in half

spaghetti squash, bacon, chopped, butter, garlic clove, minced, eggs, beaten, fresh parsley, tomatoes, diced, parmesan cheese, grated, salt and pepper, parmesan cheese, grated

spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract

canola oil, zucchini, small diced, yellow squash, small diced, yellow bell pepper, small diced, red bell pepper, small diced, sugar substitute (recommended: splenda ), kosher salt, ground black pepper, cantaloupe, small diced

cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion

splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla

squash, onion, chopped, ritz crackers (more or less to taste), extra virgin olive oil, egg whites, cheese, shredded , low fat colby jack, salt & pepper

squash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg

squash casserole, yellow squash, butter, evaporated milk, bread crumbs (dry ), onion (grated ), eggs, salt, pepper, cracker crumbs (buttered )

squash puree, eggs, separated, scant 3/4 cup of vanilla sugar made with light brown sugar, fine sea salt, whole milk, all-purpose flour, pre-baked 10-inch tart pastry, ground cinnamon