57866 carb fat salmon Recipes

olive oil, garlic clove, minced, lemon juice, capers, lemon-pepper seasoning, fat free sour cream, salmon fillets

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

cooked rotini pasta, rinsed drained,and cooled, chopped onion, grated carrot, chopped celery, sockeye salmon, drained and flaked, dill pickle relish, fat-free mayonnaise, plain fat-free yogurt, black pepper

salmon, drained, fat-free mayonnaise, plain low-fat yogurt, chopped celery, capers, ground black pepper, leaves lettuce

cooked salmon (or 2 canned salmon), tomato juice, diced onion, diced celery, parsley, water, baking soda, honey (or sugar), salt, pepper, butter, cornstarch, skim milk

salmon fillets, about 4 fillets, crabmeat, flaked and drained, shrimp, chopped, fat free cream cheese, softened, mayonnaise, low-fat, dill weed, onion, finely chopped, salt and pepper

salmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn

eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

aluminum foil, salmon, dijon mustard, garlic powder, dill, dried

fresh pork fat, salmon, preferably wild, sesame oil, minced ginger, minced scallion, fish sauce, chopped fresh cilantro leaves, peanut oil, kosher salt, sugar, egg white, beaten, cornstarch, chicken stock, black pepper, fresh wonton skins, fresh yellow curry paste, unsweetened coconut milk , preferably chaokoh brand, chicken stock, fish sauce, juice 1 lime, lightly chopped cilantro leaves

splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla

salmon fillets, cooked and flaked into bite size pieces, olive oil, onion, roma tomatoes, roasted garlic, zucchini, white wine, water, chicken base or 2 tsp fish base, pepper, dried tarragon, cream (if you want to cut some fat) or 1 cup half-and-half (if you want to cut some fat)

fat-free mayonnaise, fat-free sour cream, chopped red onion, chopped fresh italian parsley, drained capers, coarsely chopped, pink peppercorns, crushed, nonstick vegetable oil spray, skinless salmon fillets (head ends ; each about 6 inches long by about 6 inches wide at thickest end)

salmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten

salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend

salmon rolls, soaked cous cous, chopped walnuts, juice of a lemon, red pepper, onion, some ginger, garlic, smoked salmon, dip, low fat philadelphia cream cheese, crushed ginger, garlic powder, chilli powder, lemon juice, balsamic vinegar, ground black pepper, salt .

salmon ( any that you prefer), drained, low-fat milk, frozen mixed vegetables ( or any veggies you prefer),thawed, handful of low-fat cheddar or any type of cheese you might like ( mozzarella is not recommended). it really is up to you on how much cheese you would like., condensed cream of potato soup