111415 carb fat broccoli salad Recipes

cooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)

pasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper

sugar, salt, paprika, celery seeds, grated onions, salad oil , of your choice, dry mustard, white vinegar, lemon juice, heads broccoli, florets only, green onion, tips, fresh mushrooms

bacon, head fresh broccoli, cut into bite size pieces, red onion, chopped, raisins, white wine vinegar, white sugar, mayonnaise, sunflower seeds

refrigerated three-cheese tortellini, bacon, chopped broccoli, grape tomatoes, halved, green onions, finely chopped, bottled coleslaw dressing

head fresh broccoli, florets only, sliced bacon, green onions, chopped, raisins, unsalted peanuts, cider vinegar, white sugar, mayonnaise

heads fresh broccoli, with stalks, tomatoes, seeded and coarsely chopped, blue cheese dressing, salt to taste, ground white pepper to taste

heads fresh broccoli, vegetable oil, salt, light soy sauce, distilled white vinegar, sesame oil, salt, white sugar

bow tie pasta (optional), head broccoli, head cauliflower (optional), sunflower seeds, bacon, green onion (optional), raisins (optional), cheddar cheese, shredded, mayonnaise, red wine vinegar (or white ), sugar

chunky peanut butter, sugar, water, fresh lime juice, soy sauce, sesame oil, red pepper flakes, canola oil, fresh broccoli florets, juliened red bell pepper, sliced onion , wedges, garlic, minced, chopped peanuts

miracle whip, sugar, white vinegar, broccoli florets, red onion, finely chopped, raisins, pumpkin seeds, bacon, cooked, crumbled, cheddar cheese, shredded

fresh broccoli (just use the florets ), crumbled cooked bacon, diced red onion, raisins, mayonnaise, sugar, vinegar (i use red wine )

linguine, uncooked, boneless skinless chicken breast , cut into 2 x 1/2 inch pieces, garlic clove, minced, broccoli florets, cold water, red bell pepper, chopped, green onions, sliced diagonally into 1 inch pieces, peanut butter, creamy, water, soy sauce, dark sesame oil, red pepper flakes, garlic powder, unsalted peanuts, chopped

uncooked penne or 1 cup fusilli or 1 cup ziti pasta, salt and pepper, broccoli florets, grated parmesan cheese, olive oil, lemon wedge (optional)

mayo and olive oil reduced fat, sugar, white vinegar, fresh broccoli florets, bacon cooked, crumbled, fresh pineapple chopped, red onions chopped

bacon, broccoli florets (about 2 lbs.), shredded cheddar cheese, pineapple tidbits, raisins, chopped red onions or 1/3 cup vidalia onion, mayonnaise or 1 cup salad dressing, sugar, vinegar

fresh broccoli, chopped, bacon, cooked and crumbled, red onion, chopped, sunflower seeds , salted, raisins, sugar, mayonnaise, cider vinegar

chopped fresh broccoli, raisins, chopped red onion, sugar, cider vinegar, mayonnaise, cooked bacon, crumbled, sunflower seeds, shelled and salted, pepper