12417 carb choose your own Recipes

your own brownie recipe or 1 box fudge brownie mix, toffee bits or heath bar bits, chocolate chips, mousse (this is a double recipe for a lasagna-pan sized dessert or in the trifle bowl), bittersweet chocolate, sweet or milk chocolate, sugar, egg whites, dark rum or grand marnier, heavy whipping cream

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

spinach, tomato, broccoli, turkey breast, carrot, edamame, dried cranberries, mozzarella cheese, green pepper, almonds

evenly-sized potatoes, salt, melted butter, chopped fresh herbs (such as parsley, chives, thyme or sage) or 2 -3 tsp dried herbs (or your own choosing), grated cheddar cheese, parmesan cheese

poblano chile, top cut off and seeded, egg, panko breadcrumbs (or other fine breadcrumbs), cheddar cheese, grated (choose another cheese if you like), cayenne pepper (more if you like it spicy or even use a different spice and make it your own), kosher salt, black pepper

eggplants, eggs, water, flour, seasoned dry bread crumb (you can season your own with italian seasoning , salt and pepper or any combination you like), parmesan cheese, marinara sauce (or your own ), mozzarella cheese, sliced, olive oil

shredded pork, whole potatoes (or cut, cube and boil your own), creamed corn, steak sauce, salt, pepper, worcestershire sauce (add to your own taste, can add other seasonings as well)

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

any meat, minced beef, ground pork, chopped shrimp, any sort fish, tuna, chopped chicken, chopped ham, onion, vegetables (any 2 0r 3), chopped water chestnut, sliced bamboo shoot, chopped mushroom, chopped green beans, chopped cabbage, chopped carrot, diced potato, salt, pepper, soy sauce, lumpia skins or wonton wrappers or egg roll wrap

boneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)

cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)

chicken (cut into bite-sized pieces), garlic cloves (more , to taste), onion, masala (store-bought, your own recipe or quick garam masala or madras curry powder) or 2 tbsp curry powder (store-bought, your own recipe or quick garam masala or madras curry powder), sunflower oil or 4 tbsp corn oil, chili peppers (optional) or jalapeno, to taste (optional), sugar, salt , to taste, water

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

chicken wings, seasoning salt (you can add more to your own liking), black pepper (you can add more to your own liking), garlic powder (you can add more to your own liking), sazon goya seasoning, white enriched flour, pancake mix