Shredded Pork Stew Recipe

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Shredded Pork Stew
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Ingredients:

Directions:

  1. Mix all ingredients together in big pot and cook on medium, or can use crockpot on low.
  2. Makes a very easy all day stew!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.18 Kcal (210 kJ)
Calories from fat 28.92 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 3.4mg 1%
Sodium 11.43mg 0%
Potassium 89.02mg 2%
Total Carbs 4.63g 2%
Sugars 0.85g 3%
Dietary Fiber 0.71g 3%
Protein 0.99g 2%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 177 Kcal (741 kJ)
Calories from fat 102 Kcal
% Daily Value*
Total Fat 11.33g 5%
Cholesterol 12mg 1%
Sodium 40.33mg 0%
Potassium 314mg 2%
Total Carbs 16.33g 2%
Sugars 3g 3%
Dietary Fiber 2.5g 3%
Protein 3.5g 2%
Vitamin C 3.3mg 2%
Vitamin A 0.5mg 5%
Iron 0.8mg 1%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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