28443 carb choose your flavor Recipes

hot dogs, chopped, cheddar cheese, shredded, onion, chopped, pickle relish, prepared mustard, ketchup, chili (choose your favorite), hot dog buns

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

penne pasta, extra virgin olive oil, italian sausage (hot or sweet, in casing ), spaghetti sauce , i use ragu with mushrooms, but choose your own favorite, frozen peppers and onions, i use birds eye brand and its a mixture of green, red and yellow peppers and onions

bagels (i get the 100 calorie ones), turkey bacon, fat-free cream cheese, whole tomato (cut in to 4 slices), cooking oil (choose your favorite)

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

graham cracker crumbs, butter, melted, dream whip topping mix, milk, vanilla extract, cream cheese, granulated sugar, pie filling , choose your favorite

ground beef, browned and drained, onion, diced, celery, chopped, diced tomatoes, whole canned tomatoes, ground cumin, chili powder, kidney beans, drained and rinsed, pinto beans, drained and rinsed, chili seasoning mix, salt and pepper, seasoned to taste, hot sauce , choose your favorite brand and season to taste, shredded cheddar cheese, for garnish, sour cream, for garnish, chopped green onion, for garnish

rotini pasta, uncooked, salsa (choose your favorite heat ), reduced-fat cheddar cheese (sharp is best), nonfat cottage cheese, black beans, drained and rinsed, frozen corn, thawed and drained, fresh cilantro (optional)

ground beef, onion, chopped (optional), garlic clove, chopped fine, olive oil, tomatoes, chopped (recommended to make 1 can rotel brand), chili powder, beans, rinsed and drained (choose your favorite alice uses 1 can cannelini beans and 1 of kidney beans)

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

cedar planks , alder, oak, choose your favorite, soaked in water for 1 hour, anjou pears or 4 large bartlett pears, ripe, do not peel, butter, melted, honey, blue cheese, crumbled, mixed greens, i like to use an arugula mix, walnuts, roughly chop , roasted in a dry skillet if you like, champagne vinaigrette dressing , i like girard s lite

hot dog (all-beef suggested), hot dog buns (8 in a package), chili (hormel no-bean suggested or choose your favorite) (optional)

pie crusts, recipe for 2 crust pie (choose your favorite), gooseberries, washed and tipped, freshly grated lemon rind, orange extract, salt, cinnamon, freshly grated nutmeg (add another 1/4 tsp if you like nutmeg), sugar (if you want a less tart pie add another 1/2 cup. ), minute tapioca, cold butter

shrimp, peeled and deveined, barbecue sauce (choose your favorite brand)

brownie mix (or another size...choose your favorite brand), egg (per brownie mix directions), water (per brownie mix directions), oil (per brownie mix directions), sweetened condensed milk (eagle brand), vanilla instant pudding mix (4 serving size), cool whip, thawed, strawberry, hulled & sliced

tortillas (we use corn or sandwich petals, as we eat gluten free), ground beef, cooked and drained, salsa , choose your heat, monterey jack cheese or 1 (8 oz) bag cheddar cheese or 1 (8 oz) bag mexican cheese

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

sea scallops, virgin olive oil, shallots, sliced thin, mixed mushrooms , choose your favorites, balsamic vinegar