Red Lobster's Grilled Baby Rack of Shrimp Recipe

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Red Lobster's Grilled Baby Rack of Shrimp
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Ingredients:

Directions:

  1. Before lighting the grill, make sure it is clean. You may also want to add a light coat of oil or some nonstick cooking spray at this point to reduce the risk of the shrimp sticking to the grill.
  2. After cleaning the shrimp, slide approximately 7 of them onto a wooden or metal grilling skewer (if you use wooden skewers, soak them in cold water for 15 minutes to keep them from burning on the grill). Repeat with remaining skewers.
  3. About 15 minutes before you plan to cook, brush each shrimp rack evenly on both sides with barbecue sauce.
  4. Place the racks of shrimp onto the grill, but watch them closely, because they will cook quickly. They should cook for approximately 2-3 minutes per side. Test for doneness by cutting a shrimp in half (it should be pink all around and opaque through the middle).
  5. Remove the shrimp racks from the grill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.17 Kcal (512 kJ)
Calories from fat 67.83 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 23.01mg 8%
Sodium 453.39mg 19%
Potassium 32.53mg 1%
Total Carbs 11.11g 4%
Dietary Fiber 0.4g 2%
Protein 3.17g 6%
Iron 0.4mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 308 Kcal (1290 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 12%
Cholesterol 58mg 8%
Sodium 1143mg 19%
Potassium 82mg 1%
Total Carbs 28g 4%
Dietary Fiber 1g 2%
Protein 8g 6%
Iron 1mg 2%
Calcium 29mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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