40 carb broccoli carbs Recipes

  • Low Carb Broccoli Soup
    extra-virgin olive oil, onion, finely chopped and
    7 More
    extra-virgin olive oil, onion, finely chopped, garlic, minced, broccoli, chopped, salt, ground black pepper, vegetable broth, freshly squeezed lemon juice, shredded cheddar cheese , or as desired (optional)
    1 hour , 9 ingredients
  • Low Carb Broccoli Bacon Salad
    fresh broccoli, finely chopped (raw , about 1 lb) and
    6 More
    fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)
    15 min, 7 ingredients
  • Low Carb Bacon and Broccoli  Salad
    broccoli florets and
    7 More
    broccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion
    35 min, 8 ingredients
  • Chicken Broccoli Pizza (Low Carb)
    fat free cream cheese, egg substitute (or 8 egg whites) and
    4 More
    fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded
    40 min, 6 ingredients
  • Low-Carb Crustless Ham & Broccoli Quiche
    eggs, heavy cream, shredded cheddar cheese and
    5 More
    eggs, heavy cream, shredded cheddar cheese, deli ham, shredded (more to taste), broccoli , crown cooked and chopped (or 1 sm. box frozen ), green onions, salt & pepper, olive oil
    1 hour 5 min, 8 ingredients
  • Low Carb Cream Of Broccoli Soup
    fresh broccoli, butter, chicken boullion cube, water and
    3 More
    fresh broccoli, butter, chicken boullion cube, water, garlic (minced ), salt & pepper to taste, heavy cream
    7 ingredients
  • Low Carb Cheesy Broccoli Chowder
    chicken broth, fresh broccoli, heavy cream and
    4 More
    chicken broth, fresh broccoli, heavy cream, salt and pepper, to taste, cooked cubed ham, butter, swiss cheese, shredded
    25 min, 7 ingredients
  • Low Carb Chicken Broccoli Alfredo
    chicken breasts, butter, frozen broccoli and
    2 More
    chicken breasts, butter, frozen broccoli, onion, cut into rings, alfredo sauce
    30 min, 5 ingredients
  • Chicken Broccoli Alfredo - Low Carb
    skinless chicken breasts, salt and pepper, black pepper and
    6 More
    skinless chicken breasts, salt and pepper, black pepper, onion, heavy cream, grated romano cheese, butter, cut up steamed broccoli, egg yolks
    20 min, 9 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Cheesy Broccoli Casserole (Low Carb)
    frozen broccoli florets, cream cheese, softened and
    4 More
    frozen broccoli florets, cream cheese, softened, cheddar cheese, shredded, green onions, chopped, salt and pepper, to taste, bacon , crisp
    35 min, 6 ingredients
  • Broccoli Salad (Ultra Low Carb) Broccoli Salad (Ultra Low Carb)
    fresh broccoli florets and
    6 More
    fresh broccoli florets, bacon, crumbles (from the salad aisle), red onion, diced, chopped nuts (pecans, cashews, peanuts, etc.), walden farms thousand island dressing, red wine vinegar, cp. splenda granular
    15 min, 7 ingredients
  • Broccoli Salad With  Cashews Low Carb Broccoli Salad With Cashews Low Carb
    fresh broccoli florets and
    7 More
    fresh broccoli florets, bacon , cooked crisp and chopped coarse, cashews, cut coarse, mayonnaise, best foods , hellmanns mayonnaise, heavy cream, splenda sugar substitute, raisins (optional), salt and black pepper
    25 min, 8 ingredients
  • Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs
    boneless center cut pork chop, rinsed, dried , and cut in... and
    6 More
    boneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds
    15 min, 7 ingredients
  • Creamed Spinach or Broccoli or Chard - Low Carb Creamed Spinach or Broccoli or Chard - Low Carb
    frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7... and
    8 More
    frozen chopped spinach or 2 (7 oz) boxes broccoli or 2 (7 oz) boxes 1 bunch chard leaves, stems chopped and cooked with the leaves, reduced-fat cream cheese (more or less , depending on how creamy you like your vegetables), butter or 1 tbsp olive oil, onion, garlic cloves, lemon pepper, salt, fresh nutmeg (3 gratings), grated parmesan cheese
    17 min, 9 ingredients
  • Jen's Broccoli Salad - 5g Net Carbs Jen's Broccoli Salad - 5g Net Carbs
    bacon piece (about 4 slices ), sunflower seeds and
    8 More
    bacon piece (about 4 slices ), sunflower seeds, red onion, finely chopped, mayonnaise, cider vinegar, worcestershire sauce, kosher salt, black pepper, fresh broccoli, stems chopped , crowns separated into small florets
    15 min, 10 ingredients
  • Cream of Broccoli Soup With Mushroom Toast Cream of Broccoli Soup With Mushroom Toast
    onion, chopped, garlic cloves, minced, olive oil and
    15 More
    onion, chopped, garlic cloves, minced, olive oil, broccoli, cut in 1 inch pieces, dried thyme leaves, ground nutmeg, vegetable broth, instant nonfat dry milk powder, whipping cream or 1/2 cup half-and-half, salt and pepper, sour cream, lemon juice, mushroom, finely chopped, onions, finely chopped, olive oil, dried thyme leaves, salt and pepper, low carb whole wheat bread, slices toasted and halved
    40 min, 18 ingredients
  • Spicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb) Spicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb)
    frozen chopped broccoli, olive oil and
    7 More
    frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute
    20 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top