85290 carb beef asparagus stir fry Recipes

asparagus spears, vegetable broth, low-sodium soy sauce, cornstarch, sesame oil, divided, multigrain tempeh (such as white wave five-grain), thinly sliced, garlic cloves, minced, crushed red pepper, sliced shiitake mushrooms, hot cooked instant brown rice

asparagus, chopped, shrimp, mushrooms, spinach, roma tomatoes, chopped, feta cheese, crumbled, garlic, olive oil, lemon juice, pasta, cooked

beef sirloin or 1 lb beef tenderloin, cut into bite size pieces, onion , cut into strips, tomato , cut into strips, hot pepper, seeded and cut into strips, salt, pepper, garlic cloves, chopped, dry red wine, lime juice, cilantro, chopped, cumin, oregano, parsley

beef fillet (you can use boneless round, trimmed of fat), soy sauce, five spice powder, wasabi powder , or paste (to taste), cold water, cornstarch, salt and pepper to taste, canola oil, grated gingerroot (or more to taste), fresh spinach leaves, sliced water chestnuts

boneless beef roast , sliced across grain into thin slices (flank steak, top sirloin, or tenderloin), broccoli, chopped, oyster sauce, rice wine, brown sugar, cornstarch, rice wine, brown sugar, cornstarch , dissolved in, water, peanut oil, ginger, minced, salt, water, sesame oil

top round beef or 3/4 lb flank steak, cornstarch, sherry wine, low sodium soy sauce, vegetable oil, onion, thinly sliced, garlic , smashed, tomatoes, cut in wedges, green onions, cut in thin 2 inch lengths

soy sauce, red wine vinegar, vegetable oil, cornstarch, garlic, minced, vegetable oil, beef steaks, cut in strips,approximately, water, water chestnuts, drained, green pepper, thinly sliced

soy sauce, cornstarch, minced gingerroot, sesame oil, garlic cloves, minced, pepper, grilling top sirloin steak, garlic scapes , 1 inch pieces, hot red pepper, vegetable oil, salt, beef stock

beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour

oil, onion, sliced, frozen broccoli florets, sliced water chestnuts, drained, beef sirloin , cut across the grain in 2 inch by 1/4 inch strips, garlic cloves, minced, soy sauce, brown sugar, cornstarch, water

lean beef, rice vinegar (substitute rice wine if desired), sugar, soy sauce, water, cornstarch, oyster sauce, light soy sauce, dark soy sauce, water, cornstarch mixed with 1 tbsp water, fresh broccoli, garlic cloves, water, salt (to taste), sugar (to taste), oil

canola oil, beef, cut bite-size, salt, pepper, ground coriander, head cabbage, cored and cut into thin strips, carrot, shredded, sesame oil, reduced sodium soy sauce, cornstarch

vegetable oil, divided, sliced celery, fresh asparagus pieces, sliced green onions, boneless skinless chicken breast halves, cut into 1-inch strips, grated orange peel, garlic clove, minced, cornstarch, water, thawed orange juice concentrate, sliced almonds, hot cooked rice

sliced onion, chopped green onion, garlic cloves, minced, olive oil, beef top sirloin steak , cut into thin strips, white wine or beef broth, broccoli florets, sliced fresh mushrooms, cornstarch, pepper, beef broth, balsamic vinegar, hot cooked rice , optional

beef broth, soy sauce, cornstarch, cocoa powder, minced garlic (about 4 cloves), ground ginger (i would prefer fresh), crushed red pepper flakes, boneless beef top round steak (or flank steak), vegetable oil, divided, onions (cut in large pieces), carrot, sliced, fresh broccoli florets , and pieces, red bell peppers, sliced, hot cooked rice, soy sauce, peanuts or cashew nuts, for garnish

uncooked egg noodles, olive oil, divided, beef sirloin , cut into thin strips, garlic cloves, minced, flour, beef bouillon granules, dry red wine, dried thyme leaves, sugar, salt, pepper, parsley, chopped

beef broth, divided, instant rice (5-minute), lean beef, cut into thin strips (such as round steak ), vegetable oil, onion, cut into wedges, sliced water chestnuts, drained, already peeled baby carrots , cut in half lengthwise, sliced fresh mushrooms, frozen broccoli florets, dry sherry or 1/4 cup red wine or 1/4 cup white wine, minced garlic, bottled chopped ginger, low sodium soy sauce, cornstarch, dark sesame oil

cornstarch, oil, soy sauce, sugar, garlic clove, crushed, lean beef, oil, sake, water, sugar, cornstarch, radishes, sliced