118 caper chicken fat Recipes
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pre-sliced cremini mushrooms or 2 cups pre-sliced button ... and7 Morepre-sliced cremini mushrooms or 2 cups pre-sliced button mushrooms, minced garlic, canola mayonnaise (to which you add crushed red pepper flakes), chopped sun-dried tomatoes , packed without oil, capers, ciabatta (1 1/2 oz) or 8 slices sourdough bread (1 1/2 oz), chopped skinless boneless rotisserie chicken breasts, reduced-fat provolone cheese20 min, 9 ingredients
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uncooked israeli couscous, chopped pitted kalamata olive and8 Moreuncooked israeli couscous, chopped pitted kalamata olive, chopped fresh flat-leaf parsley, chopped capers, extra virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic clove, minced, fat-free white chicken meat packed in water20 min, 10 ingredients
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uncooked israeli couscous, chopped pitted kalamata olives and8 Moreuncooked israeli couscous, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, chopped capers, extravirgin olive oil, fresh lemon juice, salt, freshly ground black pepper, garlic clove, minced, fat-free chicken breast in water10 ingredients
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skinless chicken legs (excess fat removed), salt, pepper and13 Moreskinless chicken legs (excess fat removed), salt, pepper, olive oil, chicken sausage, sweet italian, cut up in big chunks (usually it comes precooked and i use a very low-fat sausage.), diced tomatoes with juice (orig recipe fresh chopped tomatoes), garlic cloves, crushed, shallot, minced, white wine, dried rosemary (orig recipe called for sprig of fresh), dried thyme (orig recipe called for sprig of fresh), chicken broth, cornstarch, capers, rinsed, lemon zest, fresh, fresh parsley, chopped for garnish30 min, 16 ingredients
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all-purpose flour, salt, italian-seasoned breadcrumbs and11 Moreall-purpose flour, salt, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, black pepper, egg white, lightly beaten, boneless center-cut pork chops (about 1/2 inch thick ), olive oil, fat-free , less-sodium chicken broth, dry white wine, grated lemon rind, fresh lemon juice, capers, rinsed and drained14 ingredients
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boneless sirloin steak, salt, freshly ground black pepper and9 Moreboneless sirloin steak, salt, freshly ground black pepper, flat-leaf parsley leaves, basil leaves, sliced green onions, extra-virgin olive oil, fat-free , less-sodium chicken broth, capers, fresh lemon juice, garlic clove, chopped, canned anchovy fillet, chopped30 min, 13 ingredients
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Chicken Salad With Hazelnut Dressingromaine lettuce, cooked leftover chicken, parmesan cheese and8 Moreromaine lettuce, cooked leftover chicken, parmesan cheese, hazelnuts, low-fat yogurt, worcestershire sauce, anchovies (reserve 4), capers, dijon mustard, lemon juice, garlic clove, crushed10 min, 11 ingredients
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Quick Romaine Salad with Pan-Grilled Chickenchicken breast tenders, kosher salt, black pepper, divided and9 Morechicken breast tenders, kosher salt, black pepper, divided, reduced-fat mayonnaise, fresh lemon juice, water, extravirgin olive oil, capers, bottled minced garlic, anchovy paste, dijon mustard, chopped romaine lettuce13 ingredients
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Greek Chicken With Capers, Raisins and Fetaboneless skinless chicken breast halves, all-purpose flour and9 Moreboneless skinless chicken breast halves, all-purpose flour, dried oregano, olive oil, sliced onion, reduced-sodium fat-free chicken broth, golden raisin, lemon juice, capers, crumbled feta cheese, lemons , thin slices (optional)30 min, 11 ingredients
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Greek Chicken with Capers and Raisins in Feta Sauceskinned, boned chicken breast halves, all-purpose flour and10 Moreskinned, boned chicken breast halves, all-purpose flour, dried oregano, olive oil, sliced onion, garlic cloves, minced, fat-free , less-sodium chicken broth, golden raisins, lemon juice, capers, crumbled feta cheese, lemon slices12 ingredients
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Crispy Chicken Breasts With Lemon and Capersboneless skinless chicken breast halves (trimmed of exces... and10 Moreboneless skinless chicken breast halves (trimmed of excess fat), freshly grated parmigiano-reggiano cheese, capers, rinsed, patted dry, and chopped, chopped fresh thyme, extra virgin olive oil, dijon mustard, lemon , zest of, lemon, cut into wedges, kosher salt, fresh ground black pepper, toasted breadcrumbs (see recipe below and double it)40 min, 11 ingredients
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Pork With Onions and Caperspork tenderloin, onions, sliced thin, dry vermouth, water and5 Morepork tenderloin, onions, sliced thin, dry vermouth, water, condensed chicken broth, capers, rinsed and drained, fat free sour cream, salt, pepper45 min, 9 ingredients
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Halibut with Mustard-Caper Sauceolive oil, minced shallots (about 3 large), minced garlic and6 Moreolive oil, minced shallots (about 3 large), minced garlic, dry white wine, fat-free , less-sodium chicken broth, lemon juice, halibut fillets, dijon mustard, capers25 min, 10 ingredients
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Swordfish with Lemon-Caper Sauceswordfish steaks (about 1 1/2 inches thick ) and13 Moreswordfish steaks (about 1 1/2 inches thick ), salt, divided, freshly ground black pepper, all-purpose flour, canola oil, dry white wine, minced shallots or red onion, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh parsley, capers, lemon slices (optional)27 min, 14 ingredients
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Lemon Sole with Lemon-Caper Sauceextravirgin olive oil, lemon sole fillets, salt and7 Moreextravirgin olive oil, lemon sole fillets, salt, freshly ground black pepper, butter, garlic clove, minced, fat-free , less-sodium chicken broth, capers, rinsed, drained, and minced, fresh lemon juice, minced fresh flat-leaf parsley10 ingredients
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Pork Chops with Mustard-Caper Sauceboneless thin-cut pork loin chops, salt and8 Moreboneless thin-cut pork loin chops, salt, black pepper, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, dijon mustard, fresh lemon juice, capers, drained, chopped fresh parsley22 min, 10 ingredients
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