4344 canyon veggies Recipes

green bell peppers, eggplants, yellow squash, canola oil, balsamic vinegar, salt and freshly ground black pepper, ricotta cheese, egg, freshly chopped parsley leaves, grated mozzarella, fresh basil leaves, minced garlic, chopped walnuts, grated parmesan, canola oil, salt and freshly ground black pepper

olive oil, kosher salt, leek, cut into thin rings, freshly ground black pepper, all-purpose flour , for dusting, ball homemade pizza dough, recipe follows, at room temperature, broccoli pesto , recipe follows, ball fresh mozzarella, sliced, ricotta cheese, freshly grated parmesan , for serving, active dry yeast (2 1/4 tsp), lukewarm water, honey, all-purpose flour, plus more for dusting, olive oil, plus more for bowl, bread flour, kosher salt, cold water, kosher salt, broccoli florets (from 3 average-size crowns), freshly shredded parmesan (shredded with large eyes on a box grater), roasted , salted pistachios, fresh basil leaves, loosely packed, extra-virgin olive oil, garlic, freshly ground pepper

red or white potatoes, firm or extra-firm tofu chunks, red, yellow or green bell pepper chunks, pineapple chunks, red onion chunks, white button mushrooms, zucchini or yellow squash chunks, tomatoes, marinade , recipe follows, wooden skewers , soaked in water for 30 minutes, olive oil, lemon or lime juice, water, dijon mustard, maple syrup, minced garlic, chopped fresh basil leaves, salt, freshly ground black pepper

hass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers

quinoa, rinsed, cannellini beans, drained and rinsed, frozen corn kernels, thawed, panko breadcrumbs, chopped fresh cilantro, kosher salt, chili powder, ground cumin, granulated garlic, freshly ground black pepper, juice of 1/2 lemon, olive oil, whole wheat large pitas , about 8-inches in diameter, warmed, cucumber yogurt sauce , recipe follows, red leaf lettuce, beef steak tomato, sliced, english cucumber, diced, non-fat greek yogurt, lemon juice, tahini, sugar, garlic, grated, hot sauce, for sprinkling, salt and freshly ground black pepper

olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow squash, diced, zucchini, diced, kosher salt and freshly ground pepper, red pepper flakes, crushed tomatoes, tomato sauce, sugar , optional, part-skim ricotta cheese, frozen chopped spinach, thawed and squeezed dry, store-bought pesto, no-boil lasagna noodles, shredded part-skim mozzarella cheese, grated parmesan, fresh basil, for garnish

extra virgin olive oil, halved grape tomatoes, english muffins, sliced in 1/2, diced eggplant, vidalia onion, sliced, yellow squash, thinly sliced, zucchini, grated, salt and pepper, balsamic vinegar, grated mozzarella, crumbled feta cheese, greek seasoning, shredded fresh basil leaves

vegetable oil, leek, cleaned and thinly sliced, garlic, pressed, head napa cabbage, finely shredded, rice wine vinegar, soy sauce, fresh ginger, peeled and grated, carrot , grated on finest holes of a box grater, wonton wrappers, asian dipping sauce , recipe follows, light soy sauce, rice wine vinegar, fresh ginger, peeled and finely grated, sugar, toasted sesame oil, lemon , zested

fat zucchini, olive oil, garlic clove (optional), pressed, onion, chopped, red pepper, chopped, eggplant, chopped, tomatoes, seeded and chopped, oregano, salt and pepper (to taste), bread crumbs, grated cheese, wooden skewers

portobello mushroom, olive oil, optional, for grilling, roasted garlic hummus, whole-grain bread, fresh spinach, for topping

eggplant, thinly sliced, zucchini, thinly sliced, olive oil, rolls ( hamburger buns, kaiser or french), homemade or prepared pesto, tomatoes, sliced, avocado, sliced, alfalfa sprouts, salt and pepper

red, yellow, or orange bell peppers (or a combination of), cored, seeded, and cut into 1-inch pieces, zucchini, trimmed , halved lengthwise, and cut into 1-inch slices, yellow squash , halved lengthwise, and cut into 1-inch slices, extra-virgin olive oil, salt, grinds pepper, garlic cloves, pressed, red onion, cut into 2-inch chunks, wooden or metal skewers

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt and freshly ground black pepper, red pepper flakes, extra-virgin olive oil, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted

ribs celery, cut into sticks or, store bought precut celery sticks, carrots, peeled and cut into sticks, or 10 oz store bought package carrot sticks, red bell pepper, seeded and cut into strips lengthwise, scallions, trimmed, zucchini, cut into sticks, basil leaves, flat-leaf parsley tops, garlic , cracked away from skin, lemon , zested and juiced, walnut pieces, a couple of handfuls, grated parmigiano-reggiano, extra-virgin olive oil , eyeball it, salt and freshly ground black pepper

sweet onions, peeled, frozen vegetable medley, thawed (recommended : birds eye), herb garden seasoning (recommended : mccormick), shredded cheddar, butter , cut into pieces

pancake mix (recommended : krusteaz), water, olive oil, onion, chopped, carrots, peeled and chopped, garlic, chopped, frozen spinach, thawed and drained, roma tomatoes, chopped, salt, freshly ground black pepper, chopped fresh basil leaves, grated parmesan , plus 1/4 cup, mascarpone cheese, shredded mozzarella cheese, whole milk

olive oil, zucchini, finely chopped, yellow squash, finely chopped, garlic, minced, onion, finely chopped, count) low-carb whole wheat tortillas, herbed goat cheese (optional), shredded low-fat mozzarella, fresh basil, chopped, salt and pepper to taste