116 canned smoothies Recipes

alphonso mangoes, peeled,pitted,and chopped coarse (you can use any mango, about 1 1/2 lb), papaya, peeled,seeded,and chopped coarse, plain yogurt, ice cubes, fresh lime juice, honey , to taste, cumin powder, almond extract, limes, for garnish

sugar , free chocolate carnation instant breakfast drink (1 packet), jello sugar-free instant chocolate pudding mix (2 boxes, can use 1, which would reduce the cal. count), skim nonfat milk, scoop protein powder (unflavored gnc recommended), bananas (to taste can be frozen or fresh), no sugar added orange spread , crushed ice to taste (15 ice cubes makes about the right amount of crushed ice)

pineapple, canned, pineapple juice (reserved from the canned pineapple), frozen strawberries, frozen banana, nonfat yogurt , coconut cream (2 6-oz. containers)

pineapple juice, honey, kiwi, peeled, diced, pineapple, diced (fresh or canned ), bananas (frozen )

milk (can use skim, 1%, or lactaid ), strawberries, cherries, sliced banana, peaches, any flavor yogurt

soymilk, rolled oats, canned peaches, rinsed, frozen strawberries, vanilla extract, white sugar

fresh blueberries, vanilla yogurt, canned pineapple chunk (reserve juice), pineapple juice (saved from can)

tapioca, sugar, brown sugar, canned lychees, banana, ice cubes, tofu, skim milk, nonfat yogurt, sugar

cherry juice, canned pitted cherries, yogurt or 1 cup ice cream, sweetened condensed milk , to taste, handful ice (optional and taste before adding)

graham cracker crumbs, butter, melted, sugar, cream cheese, softened, sugar, blackberries ( i use fresh picked but you can use frozen just thawed and drained.), tub cool whip

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

pineapple juice, orange juice, banana, peeled, strawberries (can use frozen ), scoop orange sherbet, ice cubes

papayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon

creamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)

nectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)

milk, canned apricots , in nectar, lemon juice, vanilla essence, all-bran cereal

spinach, pear, banana, pineapple ring, water, coconut milk (canned ), flax seed (optional), coconut oil (optional)