702 canned mashed Recipes

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

mashed bananas (you can play around with the amount), egg, soymilk, rice flour, baking powder, salt, sugar, cinnamon (optional and to taste), pure vanilla extract (optional and to taste)

mashed potatoes (use red skin potatoes which have a higher amount of starch so the dough will be stickier), whole wheat flour (you can also use different flours like soy or almonds or rye flour), eggs (or egg substitutes for vegans, you can also add 1-2 tbsp of dry yeast flakes), sunflower oil, plums, pitted, cinnamon, vanilla extract, rum extract, sucanat, sunflower oil, breadcrumbs

i use a 3 1/2 to 4 lb chuck roast, well marbelized with fat, and if you can find a bone-in roast, that s better yet (but it s almost always boneless chuck that you find at the grocer). i like to quickly rinse the roast in cold water just before i lay it on the cutting board to coat it with seasoned flour. place the following ingredients in a small baggie and shake the closed bag to mix it up, flour, salt, garlic salt, crazy mixed-up salt (if you can tsp get this seasoning, use seasoned salt instead, but jane s is by far the best), pepper, use your hands to generously pat the seasoned flour into the roast, on both sides, flipping the roast a couple times and repeating the process., in a dutch oven or roasting pan large enough to hold the roast, heat 1 tbsp oil over medium high heat - you want your pan and oil to be hot enough to sear the roast well when you put it in the pan. when the oil is just about to the smoking point, put the roast in and cover the pan. let the meat sear until nicely browned on the bottom, then flip the roast. let it sear for a minute or two on the second side, then add, beef stock (i much prefer the boxed stock to the canned broth - it just seems to give the gravy a much richer taste in the end), cover the roasting pan and place it in a pre-heated 300 degree oven. roast for 4 to 5 hours, until the meat is fork tender and falls apart easily. i check the roast each hour, quickly opening the lid, just to make sure the stock has not evaporated. as long as your pan has a good seal on it, this shouldn tsp happen. but if necessary, add more stock to the pan., an hour before the roast is done , prepare the mashed potatoes. peel 6 large red potatoes (these work better - at least for me - because they are much moister than the russets, so the mashed potatoes are creamier); cut into 1/4th, and place them in a large saucepan - rinse the cut potatoes 2 times in cold water, then cover them in fresh cold water and place the pan over medium high heat; boil until tender. this is usually about 30 minutes, but it depends on the size of your cuts, so just cook them until you can easily insert a fork into a potato. drain potatoes well, reserving 1 cup of the water for the gravy. add the following to the hot potatoes, butter, sour cream, milk, salt, crazy mixed up salt (use regular salt or garlic salt if jane s salt is not available), pepper, i use a hand masher , but you can use an electric mixer or however you chose to mash the potatoes into a creamy yet firm texture. add more milk if potatoes are too stiff. place the mashed potatoes in a buttered casserole dish, cover with foil, and place in the oven to keep warm while you make the gravy., prepare the gravy, melt 2 tbsp butter, stir in 1/4 cup flour to make a paste, stir in enough beef stock to thin the paste enough to pour., finished roast from the pan and place it on a plate; cover meat with foil to keep warm., place the roasting pan over a medium flame and bring the liquid to a gentle boil (i usually seem to have about 1 1/2 to 2 cups liquid in the pan when the roast is done - if you have less, just use the beef stock to increase your liquid)., use a whisk to gradually whisk in the butter/flour/stock liquid., add 2 tbsp beef base - i use tone s (i prefer beef base to buillon - has a richer flavor and is really worth having on hand, but if you can tsp find this, try knorr s beef buillon extra large cubes), add the 1 cup of reserved potato water, add 1/2 cup beef stock, taste the gravy and see if you want more seasoning. i usually find i don tsp need to add anything at this point, since i have the seasoning from the flour coating and the stock and the beef base. if you think you need more seasoning, add salt and pepper to your taste. beef base will also give you more saltiness., keep the gravy warm while you uncover the meat and use 2 forks to pull the meat apart into small to medium chunks., you are now ready to assemble...

sugar, canola oil, eggs, a to z ingredients (choose from list below), vanilla extract, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, baking soda, salt, chopped walnuts, apples, peeled and shredded, applesauce, apricots (dried), chopped, banana (ripe), mashed, carrot, shredded, coconut, dates, pitted and chopped, figs (dried), chopped, grapes (seedless), chopped, oranges, peeled and chopped, peaches, peeled and chopped, pears, peeled and chopped, pineapple (canned), crushed and drained, dried plums, pitted and chopped, pumpkin, canned, raisins, raspberries, fresh or frozen, rhubarb, chopped fresh or frozen, strawberries, fresh or frozen, sweet potatoes, cooked and mashed, zucchini, peeled and shredded

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

leftover mashed potatoes, ground beef, garlic cloves, minced, onion, chopped finely, celery, chopped, carrot, shredded, corn (fresh, frozen or canned ), sweet peas (fresh, frozen or canned ), tomato paste, water, sea salt, black pepper, paprika (sprinkle on top of mashed potatoes for garnish), chopped fresh parsley, for garnish

eggplants, sliced, tomatoes, peeled,seeded and mashed or 1 (28 oz) can tomato puree, onion, chopped, paprika, sugar, country sausage, sliced thin, green bell pepper, cut in strips, olive oil, rose wine, salt and pepper, instant mashed potatoes or flour (optional), snipped parsley

egg yolk, beaten with water below, water, canned solid-pack pumpkin (substitute equal amount of baked, mashed sweet potato for the pumpkin for sweet potato pie) or 2 cups fresh cooked pumpkin (substitute equal amount of baked, mashed sweet potato for the pumpkin for sweet potato pie), light brown sugar, cinnamon, ground ginger, freshly grated ginger, salt, heavy cream, whole milk, eggs, bourbon, cream

canned crushed pineapple, undrained, sweet potatoes, mashed (red ), salt, cream of tartar, brown sugar, boiling water, almonds, shelled (chopped )

mashed and strained steamed zucchini (you can also use other types of summer squash like crookneck, pattypan, etc), molasses, ground nutmeg, granulated sugar, salt, ground cinnamon, vegetable oil, molasses, eggs, beaten, vanilla extract, salt, baking soda, baking powder, all-purpose flour, raisins, evaporated milk, zucchini , base (aka zb or zb base, see directions below), eggs, beaten, uncooked pie shell, sugar, butter or 1/2 cup margarine, zucchini , base (aka zb or zb base,see directions below), egg, beaten, salt, baking soda, all-purpose flour, vanilla extract, candy sprinkles (optional)

whole potatoes, drained, evaporated milk, olive oil or 2 tbsp vegetable oil, mccormick all seasoning salt, black pepper, dried cilantro, minced onions, pam cooking spray, spaghetti sauce, flavor of your choice, shredded cheddar cheese colby-monterey jack cheese, sliced black olives, diced mild green chili, sour cream

mashed sweet potato (do not use canned), sugar (start with 1/2 cup and add more to taste), butter (melted ), whole milk, nutmeg, cinnamon, corn flakes (crushed ), pecans (chopped ), brown sugar, butter (melted )

canned yams, drained or 4 2/3 cups mashed sweet potatoes, brown sugar or 1 tbsp splenda blend, frozen orange juice concentrate, thawed, brandy or 1 tsp rum extract, cornstarch, vanilla extract or 1 tsp vanilla essence, salt, egg whites, brown sugar or 1/4 cup splenda blend, light butter, ground cinnamon, pecans, chopped

sweet potatoes (cooked, peeled, and mashed) or 4 lbs yams (cooked, peeled, and mashed ), butter, melted, honey, sherry wine (not cooking sherry), pineapple juice (can substitute with 6 oz. can crushed pineapple(juice and all), dark brown sugar , firmly packed, salt, marshmallow

vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

ground beef, bread, top crust removed, egg, onion, minced, potato, cooked and mashed (left over mashed potatoes can be used), salt, pepper, brown gravy mix (approximate size)