Directions:
- Cut the potatoes into slices, then mash with a fork or mixer. On the road I didn't have a mixer.
- Add all of the ingredients except the toppings. If you need a little more milk, add.
- Grease a 8 or 12 cup muffin pan or raised side square baking pan.
- Place mashed potatoes in the pan.
- Make dents with a spoon every four inches in the square pan.
- Make a dents in each muffin cup.
- Preheat oven to 375 degrees.
- Cover with foil. Bake 20 to 25 minutes.
- Gas ovens seem to be hotter than electric ovens.
- Add all toppings in the order given,except the sour cream.
- Cover with foil, bake about 5 to 7 minutes.
- Let set about 5 minutes covered.
- Use a heat resistant spatula to take out of muffin tin or cut into squares from pan.
- Add dollop of sour cream if desired. Serve.
- Note: If you have precooked hamburger or sausage you may add after the spagetti sauce but use less potato in each muffin cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.66 Kcal (292 kJ) | ||
| Calories from fat | 54.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 3.51mg | 1% | |
| Sodium | 634.34mg | 26% | |
| Potassium | 69.46mg | 1% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.23 Kcal (868 kJ) | ||
| Calories from fat | 160.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 9% | |
|---|---|---|---|
| Cholesterol | 10.43mg | 1% | |
| Sodium | 1886.97mg | 26% | |
| Potassium | 206.63mg | 1% | |
| Total Carbs | 9.65g | 1% | |
| Sugars | 0.54g | 1% | |
| Dietary Fiber | 0.91g | 1% | |
| Protein | 3.53g | 2% | |
| Vitamin C | 5.8mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 98.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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