Sweet Potato (Or Yam) Casserole Recipe

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Sweet Potato (Or Yam) Casserole
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F.
  2. Grease 1-1/2 quart casserole. In large bowl, combine potatoes, honey, butter, sherry, pineapple juice, brown sugar, and salt.
  3. Mix well.
  4. Spoon into greased 1-1/2 quart casserole.
  5. Top with marshmallows.
  6. Bake at 350 degrees about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.06 Kcal (2081 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 168.59mg 7%
Potassium 885.5mg 19%
Total Carbs 81.59g 27%
Sugars 45.76g 183%
Dietary Fiber 4.59g 18%
Protein 5.27g 11%
Vitamin C 21.1mg 35%
Vitamin A 2.4mg 80%
Iron 2.3mg 13%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 175.44 Kcal (735 kJ)
Calories from fat 36.5 Kcal
% Daily Value*
Total Fat 4.06g 18%
Cholesterol 10.77mg 10%
Sodium 59.5mg 7%
Potassium 312.54mg 19%
Total Carbs 28.8g 27%
Sugars 16.15g 183%
Dietary Fiber 1.62g 18%
Protein 1.86g 11%
Vitamin C 7.5mg 35%
Vitamin A 0.9mg 80%
Iron 0.8mg 13%
Calcium 32mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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