93730 canned chilly tuna cauliflower salad Recipes

leftover cooked rice (cold ), tuna (i prefer water packed), stalks celery (chopped ), green onions (chopped , be sure to include some of the greens), mayonnaise (can be lite) or 1/2 cup salad dressing (can be lite)

tuna, drained, cooked spiral shaped pasta, onion, minced, frozen peas, cooked, miracle whip, italian salad dressing mix, milk

rotini noodles, tuna, drained, mayonnaise (depending on how creamy you want it) or 1 -2 cup salad dressing (depending on how creamy you want it), dry vegetable soup mix (i use lipton brand ), baby carrots, chopped, celery ribs, chopped, black olives, chopped (optional)

cannellini beans (rinsed and drained ), egg tomatoes (deseeded, chopped), head fennel (medium, trimmed finely chop bulb and roughly chop fronds), red onion (small, chopped ), yellow pepper (bell pepper, chopped), white vinegar, fresh lemon juice, olive oil, ground black pepper (fresh ), tuna steaks, salad leaves (mixed ), sourdough bread (to serve )

chicken broth, orzo, red wine vinegar, salt and pepper, olive oil packed tuna, drained and oil reserved, chickpeas, drained, grape tomatoes, sliced in half, yellow or red bell pepper, diced, half a red onion, finely diced, fresh basil, chopped, crumbled feta cheese

dry rotini pasta - boiled and drained (rinse with cold water), frozen green peas, chopped red onion, chopped celery, albacore tuna in water - drained, dressing, miracle whip salad dressing, tab. yellow mustard, salt and pepper to taste

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

cooked long grain rice (20045), from 1/3 cup uncooked rice, prepared as below, margarine, eggs , or 1/2 cup egg substitute, canned water -packed) tuna (15121) or salmon, drained and flaked, skim milk, fresh or thawed frozen peas, parsley, freshly ground pepper, nutmeg, reduced-fat swiss cheese (96014) or colby cheese

butter, brown onion (150g), chopped finely, stalk celery, trimmed, chopped finely, plain flour, milk, cream, grated cheddar cheese, canned sweetcorn, tuna in brine, grated cheddar cheese, extra

grain rice, margarine, eggs, canned water -packed) tuna or salmon, drained and flaked, skim milk, fresh frozen peas, parsley, freshly ground pepper, nutmeg, cheddar cheese

drained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .

lemon juice, salt, dijon mustard, extra virgin olive oil, pepper, thick) tuna steaks, new potatoes, sliced, asparagus spears , snapped, olive oil, mixed salad greens, grape tomatoes, nicoise olives

pasta (shells , springs, etc), x 7oz (200g) cans tuna, drained (save oil), parsley (fresh or dried ), garlic, diced, parmesan cheese (i prefer an equal combination of parmesan, pecorino and romano), salt (optional, because of the cheese ), pepper (whatever colour you desire, pink or green would work as well as black), lemon juice (or lime for a zestier taste), basil (fresh or dried ), ripe olives, chopped, oil (if using tuna in , use the reserved and add a good quality extra virgin olive to make up to 1/2 cup

shell macaroni , cooked according to package directions, cubed cheddar cheese, tuna, drained, sweet pickles, minced onion, salad dressing or mayonnaise, salt, pepper

tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute

uncooked spaghetti, broken into pieces, tomatoes, chopped, chopped fresh basil, chopped fresh parsley, chopped fresh oregano, tuna in spring water, drained, mayonnaise, caesar salad dressing

albacore tuna in water, light mayonnaise, fat-free milk, sliced celery, sweet pickle relish, dijon mustard, salt, hard-cooked eggs, chopped, mixed salad greens