36840 candice kumia friendly spinach dip Recipes

carton plain low-fat yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped spinach, minced fresh or 1 tsp dried dill, black pepper, fresh dill (optional)

frozen chopped spinach, thawed, drained, and squeezed dry, low-fat cottage cheese, reduced-fat sour cream, light mayonnaise, minced fresh parsley, extraspicy salt-free herb and spice blend, lemon juice, garlic powder

philadelphia cream cheese, sour cream, ranch dressing mix, chopped spinach thawed and drained, water chestnuts drained and chopped, chopped red bell pepper

pitas, olive oil, kosher salt, frozen spinach, thawed, store-bought hummus (from two 8-oz containers)

shallot, minced, garlic, minced, frozen chopped spinach, thawed and squeezed dry, percent greek yogurt, zest and juice of 1 lemon, chopped dill, salt and pepper

cream cheese (softened or cubed), softened, mayonnaise, frozen chopped spinach, thawed and squeezed dry, shredded cheddar cheese, water chestnuts, drained and chopped, bacon strips, cooked and crumbled, green onion, chopped, dill weed, garlic clove, minced, seasoned salt, pepper, unsliced round loaf (1 lb) sourdough bread, raw vegetables

mayonnaise, sour cream, leek soup mix, water chestnuts, drained and chopped, frozen chopped spinach, thawed and drained, pumpernickel bread

chips, corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, fat-free sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

olive oil, roughly chopped shallots, green onions, chopped, minced garlic, spinach leaves, salt, fresh lemon zest, fresh lemon juice, greek yogurt, crumbled feta cheese, chopped fresh dill, freshly ground black pepper

mayonnaise, kefir lifeway lowfat plain, dry onion soup mix, water chestnuts drained and chopped, spinach frozen chopped, thawed and drained of a 10oz package, sourdough bread round

frozen spinach thawed and drained, cream cheese, mayonnaise, garlic, onion powder, mozzarella cheese, cheddar cheese, crushed red pepper, parmesan cheese

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid

roasted red bell peppers, drained and chopped, sour cream, mayonnaise, chopped onion, fresh lemon juice, dry vegetable soup mix, freshly ground pepper, frozen chopped spinach, thawed, assorted corn or tortilla chips

artichoke hearts, chopped, frozen spinach, thawed, well drained, good seasons italian dressing mix, miracle whip, red pepper, chopped, sour cream, water chestnuts, drained & chopped

carton commercial sour cream, chopped fresh spinach, cleaned (about 3/4 lb), freeze-dried chives, minced fresh parsley, salt, pepper, garlic powder

cream cheese drained, frozen spinach drained, mayonnaise, green onions chopped, cheddar cheese divided, salsa, tomato chopped, cumin

spinach chopped/ drained, whole artichoke hearts chopped, mayonnaise, cream cheese, parmesan cheese, garlic powder, red pepper flake, pepper jack cheese grated

mayonnaise, cream cheese, softened, fresh cilantro leaves, sliced green onions, grated lime rind, fresh lime juice, ground cumin, salt, jalapeno pepper, seeded and chopped, frozen chopped spinach, thawed and squeezed dry