16023 candice figure friendly dip Recipes

  • Figure Friendly French Fries
    sweet potatoes (or yukon gold potatos, whichever you pref... and
    2 More
    sweet potatoes (or yukon gold potatos, whichever you prefer), egg whites (my rule of thumb is 1 egg white per potato), season salt
    45 min, 3 ingredients
  • Figure Friendly Homestyle Mashies
    potatoes (not peeled ), low-fat chicken broth, salt and
    2 More
    potatoes (not peeled ), low-fat chicken broth, salt, garlic powder, dried chives
    32 min, 5 ingredients
  • Blooming Onion and Dipping Sauce
    dipping sauce, mayonnaise, ketchup and
    19 More
    dipping sauce, mayonnaise, ketchup, cream-style horseradish sauce, paprika, salt, dried oregano, ground black pepper, cayenne pepper, blooming onion, egg, milk, all-purpose flour, salt, cayenne pepper, paprika, ground black pepper, dried oregano, dried thyme, ground cumin, sweet onion, vegetable oil for frying
    22 ingredients
  • Shrimp Rice-paper Rolls With Vietnamese Dipping Sa...
    dipping sauce, fresh lime juice, sugar and
    18 More
    dipping sauce, fresh lime juice, sugar, fermented fish sauce (nam pla), unseasoned rice vinegar, chopped fresh cilantro, garlic cloves, minced, minced jalapeno chili with seeds, rice-paper rolls, olive oil, fresh shiitake mushrooms, stemmed, caps thinly sliced, dried thin chinese rice sticks (maifun), rice-paper sheets, fresh mint leaves, fresh cilantro leaves, fresh basil leaves, shredded iceberg lettuce or green cabbage, mung bean sprouts or daikon (japanese white radish) sprouts, matchstick-size strips seeded english hothouse cucumber, matchstick-size strips peeled carrot or jicama, cooked peeled deveined medium shrimp , cut lengthwise in half
    21 ingredients
  • Dip...spread...soup!
    white beans-drained and rinsed, extra virgin olive oil and
    14 More
    white beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup
    25 min, 16 ingredients
  • Edamame Dip With Won Ton Chips
    dip and
    11 More
    dip, shelled edamame , cooked according to package instructions, garlic cloves, crushed & minced, lemon juice, olive oil, water + more as needed, black pepper , or to taste, salt , or to taste, chips, won ton wrappers, cut in half diagonally, olive oil spray, sea salt & black pepper, freshly ground - to taste
    12 ingredients
  • Dipping Sticks
    rhodes dinner rolls, thawed to room temperature and
    2 More
    rhodes dinner rolls, thawed to room temperature, cooked, crumbled bacon, favorite dipping sauces
    15 min, 3 ingredients
  • Fruit Kabobs With Margarita Dip
    dip, sour cream, cream cheese, cut up and softened and
    8 More
    dip, sour cream, cream cheese, cut up and softened, powdered sugar, tequila, orange juice concentrate, lime juice, whipping cream, kabobs, angel and/or lb cake cubes, assorted fresh fruit
    10 min, 11 ingredients
  • Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly
    button mushrooms, frozen chopped spinach and
    8 More
    button mushrooms, frozen chopped spinach, artichoke hearts (i use frozen but canned would probably be good too), onion, diced, garlic cloves, minced, chicken broth, fresh parsley, chopped, cooked wild rice, salt and pepper, parmesan cheese, grated
    25 min, 10 ingredients
  • Kashi Friendly Fiber Muffins
    whole wheat flour, baking powder, salt and
    7 More
    whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed
    25 min, 10 ingredients
  • Candice Kumia Figure Friendly Spinach Artichoke Dip Candice Kumia Figure Friendly Spinach Artichoke Dip
    extra virgin olive oil, yellow onion, finely chopped and
    6 More
    extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, water-packed artichoke hearts, drained, rinsed, and thinly sliced, fresh spinach (about 5 oz) or 1 bunch baby spinach, coarsely chopped (about 5 oz), neufchatel cheese, 1/3 less fat, at room temperature, light mayonnaise, grated parmesan cheese
    50 min, 8 ingredients
  • Figure Friendly Baked Banana Split! Figure Friendly Baked Banana Split!
    bananas, crushed pineapple in juice, blackberries and
    4 More
    bananas, crushed pineapple in juice, blackberries, fat-free ricotta cheese, cinnamon, nutmeg, natural cane sugar
    40 min, 7 ingredients
  • Layered Ranchero Dip Layered Ranchero Dip
    dips , black bean dip, jalapeno style, low-fat sour cream and
    9 More
    dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced
    11 ingredients
  • Mexican Party Wings With Chile Ranch Dip Mexican Party Wings With Chile Ranch Dip
    dip, bottled ranch dressing, green chiles, chicken and
    5 More
    dip, bottled ranch dressing, green chiles, chicken, all purpose flour, taco seasoning, oil, chicken drummettes, dried parsley flakes
    30 min, 9 ingredients
  • Shrimp Dumplings With Sesame Dipping Sauce Shrimp Dumplings With Sesame Dipping Sauce
    dipping sauce, reduced-sodium soy sauce and
    15 More
    dipping sauce, reduced-sodium soy sauce, seasoned rice vinegar, whole scallion, finely chopped (about 1 tbsp), toasted sesame seeds, crushed red pepper, dumplings, shrimp, peeled and deveined, whole scallions, coarsely chopped, water chestnuts, chopped, minced peeled fresh ginger, dry sherry, oyster sauce, asian (dark) sesame oil, garlic, minced, egg white, wonton wrappers (round or square)
    7 min, 17 ingredients
  • Spinach Artichoke And Bacon Dip With Crispy Pitas Spinach Artichoke And Bacon Dip With Crispy Pitas
    dip, vegetable oil, shallot, minced, garlic cloves, minced and
    17 More
    dip, vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, pita crisps, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pitas, cut into 12 wedges each
    20 min, 21 ingredients
  • Outbacks Aussie Fries And Dip Outbacks Aussie Fries And Dip
    dip, sour cream, prepared horseradish and
    8 More
    dip, sour cream, prepared horseradish, cayenne pepper , to taste, salt and pepper, to taste, fries, frozen french fries, colby-jack shredded cheese, bacon, cooked and drained, garlic powder , salt and pepper, optional, peanut oil for frying
    20 min, 11 ingredients
  • Hoummus Btahini Chick Pea Dip Hoummus Btahini Chick Pea Dip
    dip, canned chick peas, rinsed and drained, garlic crushed and
    8 More
    dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion
    11 ingredients




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