1066 can wheat Recipes

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

whole wheat flour, pumpkin pie spice, baking powder, baking soda, salt, eggs, mashed cooked pumpkin (or canned pie filling), brown sugar, chopped walnuts, raisins, vegetable oil, honey

beets, drained, unsweetened applesauce, water, vanilla extract, apple cider vinegar, whole wheat flour, unbleached white flour, cocoa, stevia plus or 1 cup sugar, cornstarch, baking soda, salt, cinnamon

chicken , in broth, breast 1% fat, fat-free mayonnaise , no fat type, mustard , we like dijon type, dried cranberries, pepper, margarine , we like becel, whole wheat bread, lettuce leaves, fresh pineapple slice (optional)

wheat, cream cheese, sugar, vanilla instant pudding, cool whip, i can crushed pineapple, drained

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

whole wheat pasta, olive oil, green bell pepper, sliced thin, yellow bell pepper, sliced thin, roasted red pepper (canned or in a jar), garlic clove, tomatoes, halved, black olives, halved, marinated artichoke hearts, already made pesto sauce

hard red wheat berries, dried cherries, roasted almonds, apples, peeled and cut into bite size pieces, orange zest, orange juice (zest and juice of 1 orange), lemon juice, olive oil, golden raisin, crumbled feta cheese, herbs, of your choice (can leave out )

wheat berries, water, eggplants, cut into 1/2-inch cubes (aubergine), canned diced tomatoes, zucchini , cut crosswise into 1/2-inch-thick slices (courgettes), onions, cut into 1/2-inch-thick slices and separated into rings, green bell pepper, stemmed, seeded, and cut into 3/4-inch squares, red bell pepper, stemmed, seeded, and cut into 3/4-inch squares, black olives, pitted and sliced, garlic cloves, minced, cayenne pepper, fresh parsley, chopped, red wine vinegar, flat-leaf italian parsley

canned white beans, rinsed and drained, dried rosemary, fresh parsley, chopped, low-sodium chicken broth, olive oil, onion, chopped, pine nuts, toasted, tomatoes , cut into 8 slices, salt and ground pepper, whole-wheat baguette, toasted, zest of 1 lemon

beet, water, unsweetened applesauce, water, vanilla extract, apple cider vinegar, whole wheat flour, unbleached white flour, cocoa, sugar, cornstarch, baking soda, salt, cinnamon

apples, sliced or chopped (not grannies), whole wheat flour, sugar, cinnamon, nutmeg, salt, water, rolled oats, salt, margarine, brown sugar, french vanilla ice cream

eggs, canned pumpkin, sugar, brown sugar, canola oil, oat flour (or a mixture of the two) or 2 cups barley flour (or a mixture of the two), baking powder, baking soda, cinnamon, nutmeg, salt, powdered sugar, salt, oil, molasses, rice milk or 2 tbsp water

lamb, onion, chopped, vegetable oil, garlic, chopped, bulgur, water, diced tomatoes, canned, salt to taste, pepper to taste

unsweetened chocolate, melted and cooled, vegetable oil, white sugar, eggs, vanilla, rye flour, quinoa flour, guar gum (you can also use 1 tsp cornstarch or arrowroot powder), baking powder, salt, cinnamon, crystal white sugar (optional)

water, butter (softened ), egg whites (beaten until stiff), sugar, salt, bread flour, whole wheat flour (you can substitute white and leave out the wheat gluten below), vital wheat gluten (aids in rising, not necessary), bread machine yeast, egg white, milk, poppy seeds (optional) or sesame seeds (optional)

uncooked lean ground beef (with 7% fat), onion, chopped, canned stewed tomatoes, mexican-style, undrained, canned tomato sauce, green chili peppers, canned diced, drained, chili powder, ground cumin, macaroni , dry whole-wheat elbow, canned kidney beans, drained and rinsed, low-fat cheddar cheese

whole wheat flour , and, whole wheat flour, wheat gluten , and, wheat gluten, salt (i use a pinch or two), water , and, warm water (110 degrees f), active dry yeast, honey , and, honey (you can substitute other sweeteners like maple syrup, or brown sugar)