Large Whole Wheat Loaf Recipe

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Ingredients:

Serving

3 cups whole wheat flour , and
3 tbsp whole wheat flour
3 tbsp wheat gluten , and
1 1/8 tsp wheat gluten
2 1/8 tsp salt ( i use a pinch or two)
1 1/2 cups water , and
3 tbsp warm water (110 degrees f)
2 (1/4 oz) packages active dry yeast
3 tbsp honey , and
1 1/8 tsp honey ( you can substitute other sweeteners like maple syrup , or brown sugar)

Directions:

Mix together the flour, wheat gluten and salt in a large bowl.
Pour the warm water into a bread machine or mixing bowl of a mixer with a dough hook.
Dissolve yeast in warm water.
Dissolve the honey in yeast mixture.
Add flour. Knead with a dough hook for 4 to 6 minutes or follow your bread machine's instructions and skip steps 6-8.
Place dough in a metal bowl and cover with a cloth for 1 hour or until doubled.
Form into a loaf and place in a large loaf pan or two small loaf pans and let rise for 30 minutes.
Bake in 375°F oven for 30 - 40 minutes until your loaf sounds hollow when tapped on the top.
Let cool and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.56 Kcal (907 kJ)
Calories from fat	8.91 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Sodium	501.62mg	21%
Potassium	108.79mg	2%
Total Carbs	42.9g	14%
Sugars	5.81g	23%
Dietary Fiber	2.45g	10%
Protein	9.51g	19%
Vitamin C	0.1mg	0%
Iron	3.4mg	19%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	210.87 Kcal (883 kJ)
Calories from fat	8.68 Kcal
		% Daily Value*
Total Fat	0.96g	2%
Sodium	488.45mg	21%
Potassium	105.93mg	2%
Total Carbs	41.78g	14%
Sugars	5.66g	23%
Dietary Fiber	2.39g	10%
Protein	9.26g	19%
Vitamin C	0.1mg	0%
Iron	3.3mg	19%
Calcium	19.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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