65 can onion splenda Recipes

yellow cornmeal, water, refried beans (fat free or veg.), ground turkey, onion, green pepper, olive oil, sugar substitute (i like splenda ), chili powder, cumin, crushed garlic cloves, jalapeno pepper, diced, tomato paste, canned diced tomatoes

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

squash (preferably butternut), sugar (can substitute with splenda ), mayonnaise, onion, chopped, green pepper, chopped, red bell pepper, chopped, egg, beaten, grated cheddar cheese, melted margarine, salt & pepper, herb flavored croutons , set aside for topping

boneless skinless chicken breast, fresh cilantro, chopped, garlic cloves, peeled, yellow onion, chopped, mexican oregano or 1/4 tsp oregano, water, dried ancho peppers, stems removed and seeds shaken out, garlic cloves, unpeeled, canned tomato sauce, ground cumin, uncooked cornmeal , to make polenta, water, frozen corn kernels, splenda sugar substitute or 1/2 tsp sugar, table salt, scallions, sliced (optional), cilantro (optional)

cooked tuna , net from 1 lb fresh tuna steaks, olive oil, onion, thinly sliced (about 1 1/2 cups), canned no-salt-added) diced tomatoes with juice, kalamata olives, pitted and chopped, dried oregano or 2 tbsp chopped fresh oregano, equal or splenda, ground black pepper

olive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded, chopped, red pepper, chopped, low sodium chicken broth, cumin, garlic powder, crushed red pepper flakes, cilantro, oregano, splenda sugar substitute, canned black beans , semi drained, whole kernel corn, drained, diced tomatoes

sliced carrot, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, tapioca, quick-cooking, skinless chicken breast, pineapple , canned in unsweetened juice, splenda brown sugar, vinegar, soy sauce, chicken boullion, garlic powder, ginger, salt

pork shoulder, olive oil, onion, peeled and sliced, fennel bulb, cider vinegar, splenda sugar substitute (or sugar, if not diabetic), canned tomato, drained and diced, chicken broth, chicken bouillon granule, garlic cloves, peeled and crushed, dried thyme, red pepper flakes , to taste, cornstarch, mixed with, cold water

great northern beans or 2 (15 1/2 oz) cans pork & beans, rinsed and drained, bacon , cooked limp and chopped, minced onion, sauerkraut, drained and chopped, garlic cloves, minced, tomato sauce, flavors sugar-free molasses or 2 tbsp honey tree s sugar-free honey, low-carb ketchup (heinz 1-carb), splenda brown sugar blend, bourbon whiskey, liquid smoke

head green cabbage, finely chopped (about 5 cups), head red cabbage, finely chopped (about 1 cup), carrot, shredded, dressing, apple cider vinegar, sugar ( splenda if you can tsp use ), canola or other mild vegetable oil, chopped onion, chopped green bell pepper, celery seed, kosher salt, finely ground, chopped garlic

yellow squash, sliced, carrots, coarsely chopped, celery, chopped, onion, chopped, bell pepper, chopped (any variety or mix of varieties), garlic cloves, minced, oil (canola or vegetable), crushed tomatoes (either fresh or canned), tomato paste, broth (beef, chicken or vegetable), dried basil, dried oregano, brown sugar (or 1 packet splenda or truvia), salt, pepper, parmesan cheese, grated

white onion (chunked), green bell peppers (chunked), celery ribs (thinly sliced ), pineapple chunks , in natural juices no sugar added (1 lg can), shirataki noodles (2 packages), rice vinegar or 1 cup white vinegar, splenda sugar substitute, soy sauce, ketchup (you can use tomato paste to avoid the sugar in ), cornstarch

cooking spray (1 spritz ), extra lean ground beef, rolled oats, egg whites, onion, finely chopped, garlic clove, minced, dried parsley, dried oregano, canned tomato sauce, splenda sugar substitute (to taste), spicy brown mustard, chili powder, hot pepper sauce

boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste

extra lean ground beef or 2 lbs bulk italian sausage, chopped onions (2 1/4 cups), green bell pepper (chopped (1-1/2 cups), garlic cloves (finely chopped ), canned diced tomatoes (not drained ), tomato sauce, tomato paste, dried basil leaves, oregano leaves, sugar (or splenda ), salt, pepper, crushed red pepper flakes

yellow onion, coarsely chopped, carrot, peeled and coarsely chopped, stalk celery, coarsely chopped, chipotle peppers (canned in adobo sauce), extra lean ground turkey breast, quick-cooking oats, egg whites, fat free and sugar free ketchup, chipotle pepper adobo sauce (from canned peppers used in meatloaf), brown sugar substitute (such as splenda brand )

cooked egg noodles, olive oil, pollock fillets or 2 lbs blue hake fillets or 2 lbs mahi mahi fillets, sea salt, lemon pepper, olive oil, lemon juice, water, dried dill weed, white sugar or 1 tbsp splenda sugar substitute, white wine, diced onions (optional), sliced fresh mushrooms or 4 cups canned mushroom stems and pieces, minced garlic, sour cream, green pepper, cored, seeded and sliced in rings (optional), roma tomato , slices (optional)

salad, baby mesclun greens ., baby vidalia onions ., pecans (i have left them whole and chopped them a little-your choice)., ripe anjou pears (can also used canned in a pinch)., fresh lemon juice ., chevre (goat cheese)., dressing, fresh lemon juice ., balsamic vinaigrette ., olive oil ., salt (i use sea )., fresh ground pepper ., sugar or splenda sweetener.