Crunchy Cole Slaw Recipe

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Crunchy Cole Slaw
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Ingredients:

Directions:

  1. Toss the green cabbage, red cabbage, and carrot in a large bowl.
  2. Make thedressing. In another large bowl, mix the dressing ingredients, stirring until the sugar is dissolved.
  3. Use a measuring cup to transfer half of the dressing to the bowl with the cabbage and carrots.
  4. Toss with clean hands or a large spatula to combine.
  5. Keep adding dressing, 1/4 cup at a time,but be careful not to drench the cabbage.
  6. You may not need all of thedressing, any leftovers can be saved, in a covered container in the refrigerator, for up to 5 days and used as a dressing for salad or a marinade for vegetables.
  7. Variation: For a creamy version, mix 1 cup of the dressing with 1 cup
  8. Of Hellmann's/Best Food's mayonnaise or Miracle Whip salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.77 Kcal (476 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 3%
Sodium 101.54mg 4%
Potassium 113.79mg 2%
Total Carbs 24.12g 8%
Sugars 21.68g 87%
Dietary Fiber 1.61g 6%
Protein 0.59g 1%
Vitamin C 22.7mg 38%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 92.28 Kcal (386 kJ)
Calories from fat 13.01 Kcal
% Daily Value*
Total Fat 1.45g 3%
Sodium 82.37mg 4%
Potassium 92.3mg 2%
Total Carbs 19.56g 8%
Sugars 17.59g 87%
Dietary Fiber 1.31g 6%
Protein 0.48g 1%
Vitamin C 18.4mg 38%
Vitamin A 0.1mg 5%
Iron 1.5mg 10%
Calcium 19.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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