190 can for breakfast Recipes

whole eggs minus the shells of course, your favorite chunky salsa (you can use green sauce if you prefer), shredded cheese, handful tortilla chips broken

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

softened butter, caster sugar, egg, pumpkin puree (canned, frozen or fresh ), milk, mixed spice (if no is available, use a mixture of cinnamon, nutmeg and cloves.), self raising flour, milk, fresh unsalted butter, softened, honey

eggs, milk, cream of mushroom soup, cut croutons (recommended : chatham village), diced ham, shredded cheddar cheese, chopped fresh parsley, kosher salt and freshly ground black pepper, extra-virgin olive oil, frozen chopped onions, thawed, sliced mushrooms, sugar, apple cider vinegar, kosher salt and freshly ground black pepper, diced tomatoes, drained, prepared pesto, red wine vinegar, kosher salt and freshly ground black pepper, prepared guacamole, black beans, drained, canned jalapeno, finely chopped, lime juice

yellow onion, diced, green onions, diced, mushrooms, chopped, butter, sliced ham, diced (i use boars head cold cut ham), dried basil, dried oregano, black pepper (3 twists), eggs, tomato, diced (i used s&w canned, drained), shredded italian cheese blend

olive oil, balsamic vinegar, mushroom, sliced, shredded potatoes (can use the frozen kind , defrosted), frozen corn, cheese, shredded (i prefer cheddar or american), eggs, milk, salt, pepper (or to taste)

eggs, separated, canned pumpkin puree, pure maple syrup, plus more for drizzling, ground nutmeg, salt

green chilies or jalapeno (canned or jarred, diced or sliced), eggs, beaten, cheddar cheese, shredded, mozzarella cheese, shredded

ground beef, onion -- minced fine, cream cheese, eggs, green peppers diced, sliced jalapeno peppers, seed if like, use gloves ), water, salt and pepper to taste, a tbsp of steak sauce can be added to burgers to cook in pan

oatmeal, raisins (can leave out ), flour, non-fat powdered milk, unsweetened applesauce, cinnamon, baking powder, splenda granular, sugar substitute

whole pita bread rounds or 6 regular pita bread rounds, butter, softened or 3 tbsp margarine, eggs, salt (to taste), black pepper , to taste, red pepper flakes , to taste, cream cheese, cut into 1/2-inch cubes, chopped red onion, tomato, bell pepper, fresh herb (flavored cream cheese plain cream cheese add ins), fontina cheese, shredded, crisp cooked bacon, pancetta, crumbled, sauteed mushroom, quartered canned artichoke heart, chopped red onion, sliced (for garnish )

bamboo skewers , soaked in water for 30 minutes, sweet italian sausage , cut into 2-inch pieces, red pepper, cored and cut into 1-inch squares, pancetta, cubed, pineapple cubes, fresh or canned

fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)

oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt

breakfast sausage (i use turkey sausage), minced onion, garlic, minced, mushrooms, finely chopped, canned pumpkin, chicken broth, water and 1/2 cup half and half, milk

breakfast sausage , jimmy dean hot, he is my man, diced onion , about half an onion, velveeta cheese, cubed, hot salsa , 2 mini cans of hot herdez

bread (gluten free), eggs, evaporated milk, salt, onion powder, ground black pepper, garlic powder, shredded cheddar cheese, ham, drained and diced

breakfast-style bulk sausage, unsalted butter, granny smith apples, peeled, cored, chopped, onions, chopped, celery stalks, chopped, chopped celery leaves, coarsely crumbled day-oldmaple corn bread, eggs, frozen apple juice concentrate, thawed, canned low-salt chicken broth, salt, ground black pepper, crumbled dried sage leaves, ground allspice, ground nutmeg