675 can bean salad Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

warm home-cooked beans , or canned beans such as cannellini, minced onions or scallions, garlic, pureed and then mashed with 1/4 tsp salt, good olive oil or salad oil, herbs, such as fresh or dried thyme, oregano, and sage, salt and freshly ground pepper, elements , such as 1 or a combination of: strips of red or green bell pepper or pimiento; hard-boiled eggs; rounds of red onion; sardines, tuna, and/or salami; spinach leaves or salad greens

canned green beans, drained, canned yellow wax beans, drained, red kidney beans, drained and rinsed, green pepper, chopped fine, chopped onion, sugar, white vinegar, salt, pepper, vegetable oil

canned fava beans or 3 cups kidney beans, drained and rinsed, chopped seeded tomato, chopped onion, chopped fresh flat-leaf parsley, red wine vinegar, extra virgin olive oil, dried oregano, crushed red pepper flakes, fresh ground black pepper, salt

canned kidney beans, diced pickle (sweet or dill relish works well), onion, chopped, eggs, hard-boiled and sliced, salt, pepper, mayonnaise

canned drained kidney beans, sweet gherkin (chopped ), hardboiled egg, celery (diced ), mayonnaise or 1 cup miracle whip

canned kidney beans, onion, spring onions with green leafs, feta/white cheese, tomatoes, fresh mint, fresh dill, fresh persley, chili, salt, olive oil, lemon juice

canned fava or kidney beans, drained and rinsed, chopped seeded tomato, chopped onion, chopped fresh flat-leaf parsley, red wine vinegar, extra-virgin olive oil, dried oregano, crushed red pepper, freshly ground black pepper, salt

green beans or 4 (16 oz) cans kidney beans or 4 (16 oz) cans chickpeas or 4 (16 oz) cans cannellini beans or 4 (16 oz) cans wax beans or 4 (16 oz) cans black-eyed peas, rinsed and drained (whatever strikes your fancy), onion, chopped, green bell pepper, chopped, vegetable oil, apple cider vinegar, granulated sugar, kosher salt, black pepper, garlic powder

any cooked or canned* beans (i use black beans, red beans, and pintos), green onions (scallions), chopped (yes, 16), fresh or canned corn, uncooked, diced carrots , parboiled, red pepper, diced & uncooked, diced green chilis, fresh cilantro, chopped, dressing, shoyu (aged , high quality soy sauce), tb. olive oil (use fresh, good quality ), garlic, minced, rice vinegar, chipotle, dried, cumin, dried (i prefer mexican cumin), salt to taste (not really necessary)

cannellini beans, rinsed and drained (use any canned bean you like), rib celery, thinly sliced, roasted red pepper, peeled, seeded, and chopped, red wine vinegar, extra-virgin olive oil, coarse grained salt, freshly ground black pepper, basil leaves , hand torn

olive oil, lemon juice, dried rosemary, corn kernels, drained, black beans, drained, ham

canned kidney beans, canned chickpeas, fresh green beans, steamed , or 1/2 cup frozen green beans, thawed, extra-virgin olive oil, red wine vinegar, chopped red onion, diced red pepper, butter-lettuce leaves

canned black beans, canned kidney beans, barley (not quick-cooking ), fresh lemon juice, dijon-style mustard, olive oil, chopped red onion, pine nuts (toasted lightly ), chopped parsley

st. andrew s champagne vinaigrette, canned navy beans or other white beans, rinsed and drained, diced carrot, diced celery, diced red bell pepper, diced yellow bell pepper, minced green onions, sliced chives, minced fresh parsley, salt, pepper

water chestnuts, sliced, drained, corn, canned, green beans, canned, pimientos, chopped, stalks celery, chopped, green pepper, chopped, onion, chopped, vegetable oil, water, sugar, lettuce, garnish

canned cannellini beans, rinsed and drained, sun-dried tomatoes, chopped, pine nuts, toasted, zucchini, thinly sliced, bacon, cooked and crumbled, feta cheese, crumbled