141208 cami healthy tuna pasta bake Recipes

pasta , whole wheat, ricotta , part skim milk, tomatoes, canned, parmesan, whole egg , large, spinach, frozen, pine nuts, toasted, fresh basil, finely chopped

tuna, drained, chopped tomato with juice, olive oil, onion, chopped, garlic cloves, minced, fresh basil, minced (1 1/2 tsps) or 2 tbsp dried basil (1 1/2 tsps), red pepper flakes, your favourite pasta , cooked al dente and tossed with 1 tblsp butter (we like to eat this sauce with pasta curls so the little bits of tuna can get caught in the curls), grated parmesan cheese, for the table

pasta (i use bowties), tuna in olive oil, garlic, toasted bread, crumbled, capers or 5 -10 flat leaf parsley (optional)

pasta, shape is your choice, olive oil, all-purpose flour, lemon , juice and rind of, cream (i used reduced fat), tuna, drained and flaked, kalamata olive, pitted and roughly chopped, capers, fresh flat-leaf parsley, roughly chopped

pasta shells , small, celery, chopped (i used the ribs and the leaves, but the recipe doesn tsp specify), tuna in water, drained and flaked, green pepper, chopped, frozen peas, thawed, pimientos, drained and diced, onion, chopped, fat-free mayonnaise, salt

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

pasta shells, cooked and drained, tuna, drained and flaked, carrot, shredded, chopped onion, mayonnaise, milk, lemon juice, prepared mustard, dill weed, salt, pepper

pasta, flour, milk, butter, grated cheese, parmesan cheese, ham or 100 g chicken or 100 g tuna

tuna, pasta, of your choice (i used spirals), frozen peas, butter, milk, chicken broth, flour, sour cream, breadcrumbs, butter, melted

tuna, macaroni, frozen vegetables, bottled italian salad dressing, balsamic vinegar, chopped garlic, chopped basil, salt, pepper

baking potatoes, fat-free cottage cheese, albacore white tuna in water, drained and flaked, celery rib, chopped, onion, finely chopped, shredded cheddar cheese, divided, paprika, salt, pepper

tuna, drained, cheddar cheese soup, milk, onion, diced, refrigerated biscuits

pasta (shells , springs, etc), x 7oz (200g) cans tuna, drained (save oil), parsley (fresh or dried ), garlic, diced, parmesan cheese (i prefer an equal combination of parmesan, pecorino and romano), salt (optional, because of the cheese ), pepper (whatever colour you desire, pink or green would work as well as black), lemon juice (or lime for a zestier taste), basil (fresh or dried ), ripe olives, chopped, oil (if using tuna in , use the reserved and add a good quality extra virgin olive to make up to 1/2 cup

pasta shells, olive oil (preferably extra virgin, as it has a better flavour), tuna, drained and flaked, canned artichoke heart, black olives, sun-dried tomato, chili, chopped, fresh basil, chopped, parmesan cheese , to taste.

pasta shells, cream of mushroom, milk, tuna, drained and flaked, frozen corn, thawed, onion, finely chopped, bell pepper, finely chopped, parsley, chili powder

tuna in water, spaghetti noodles or macaroni noodles, boiled eggs, chopped celery, chopped onion, chopped green olives, sweet peas, drained, shredded cheddar cheese, mayonaisse

tuna, drained, baking potatoes, cleaned, milk, butter, parmesan cheese, grated, green onion, minced, thyme, dill, salt, pepper, frozen peas, thawed

dried spiral pasta, beef mince, pasta bake sauce, tasty cheese, grated, parmesan cheese