43 calories in a corn muffin Recipes

  • Black Bean And Corn Taco Bites
    ground turkey or sirloin, onion, cumin, chili powder and
    9 More
    ground turkey or sirloin, onion, cumin, chili powder, minced garlic, to taste..i used 2, fresh ground pepper, sea salt , if desired, black beans , do not drain, rotel, mild or hot , your preference, diced tomatoes and a small can of green chilies, these are added to taste. a tbsp or so...your preference., sweet corn , either frozen or canned, corn tortillas, muffin pan
    13 ingredients
  • Cornbread Salad
    cornbread mix (i prefer jiffy brand, it has a slight swee... and
    22 More
    cornbread mix (i prefer jiffy brand, it has a slight sweet taste) or 2 (8 1/2 oz) packages corn muffin mix (i prefer jiffy brand, it has a slight sweet taste), chopped green chilies, undrained, ground cumin, dried oregano, sweet basil (the above three seasonings can be adjusted depending on how much spice you prefer), mayonnaise or 1/2 cup salad dressing, sour cream, ranch dressing mix, pinto beans, rinsed and drained, whole kernel corn, drained, tomatoes, chopped (i used 2 cans tomatoes, diced and peeled), chopped green peppers or 1 cup bell pepper, chopped green onion, bacon, cooked and crumbled, shredded cheddar cheese (16 oz), cooked elbow macaroni (optional), black-eyed peas, rinsed & drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed & drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed & drained (optional)
    50 min, 23 ingredients
  • Perfect Cornbread Muffins With Corn!
    flour, yellow cornmeal, sugar, baking soda, salt and
    5 More
    flour, yellow cornmeal, sugar, baking soda, salt, brown sugar, buttermilk (or 1 cup milk mixed with a few tsp lemon juice), melted then cooled butter, egg, beaten, thawed frozen corn
    17 min, 10 ingredients
  • Oaty Banana Muffins
    plain flour, porridge oats , plus a spoonful and
    7 More
    plain flour, porridge oats , plus a spoonful, more porridge oats , for decoration, baking powder, eggs (beaten ), caster sugar, corn oil or 250 ml sunflower oil, salt, ripe bananas, chopped small
    15 min, 9 ingredients
  • Bean and Cornbread Bake
    margarine, smoked sausage (i use a whole lb.), diced onion and
    10 More
    margarine, smoked sausage (i use a whole lb.), diced onion, diced green pepper, baked beans, catsup, honey, worcestershire sauce, corn muffin mix, milk, margarine, melted, egg, chopped fresh parsley (optional)
    1 hour , 13 ingredients
  • Cheesy Cornbread Casserole
    lean ground beef, onion, chopped and
    7 More
    lean ground beef, onion, chopped, jalapeno pepper, seeded, finely chopped, enchilada sauce, black beans, drained, garlic powder, ground cumin, corn muffin mix, kraft mexican style shredded four cheese with a touch of philadelphia
    55 min, 9 ingredients
  • Pumpkin Pie Crunch (Light Version)
    pack pumpkin, evaporated skim milk, eggs, egg whites and
    6 More
    pack pumpkin, evaporated skim milk, eggs, egg whites, splenda brown sugar blend, pumpkin pie spice, jiffy corn muffin mix (or half a boxed cake mix), pecans, chopped fine, quick oats, butter, melted
    1 hour 15 min, 10 ingredients
  • Khanom Puto (A Steamed Sweet Savory Coconut Muffin)
    plain flour, desiccated coconut, baking powder, egg, sugar and
    9 More
    plain flour, desiccated coconut, baking powder, egg, sugar, coconut milk, coconut cream, sugar, glutinous-rice flour, cornflour, salt, sweet corn, dried anchovies or 12 dried shrimp, cut and pounded to a dust, garlic chives, finely chopped
    20 min, 14 ingredients
  • Award-Winning Butter Tarts
    pie pastry (enough to fill 16 muffin cups, your own or fr... and
    7 More
    pie pastry (enough to fill 16 muffin cups, your own or from a mix), raisins, soft butter, brown sugar, salt, corn syrup, egg, lightly beaten, vanilla
    1 hour 5 min, 8 ingredients
  • Rio Grande Rub Steaks (Rachael Ray) Rio Grande Rub Steaks (Rachael Ray)
    thick) sirloin strip steaks and
    21 More
    thick) sirloin strip steaks, a palmful ) ground ancho chiles or dark chili powder, a palmful ) ground cumin, ground coriander, ground cayenne pepper, red onion , cut into 4 thick slices, extra-virgin olive or vegetable oil, to coat, salt and pepper, cracked cornbread and cheese squares, mexican salad, corn muffin mix, mixed to package directions, softened butter , to grease baking dish, monterey jack or pepper jack, cut into 1/4-inch dice, frozen corn kernels, scallions, thinly sliced, ripe avocados, vine-ripe tomatoes, sweet onion, sliced, chopped cilantro , about 2 tbsp, limes, coarse salt, extra virgin oil, for drizzling
    15 min, 22 ingredients
  • How To Make Corn Tortillas Rolling Your Own How To Make Corn Tortillas Rolling Your Own
    article and
    11 More
    article, those of us who are blessed with living in the lone star state may take for granted the steaming hot, flavorful corn tortillas that many mexican restaurants still provide free to patrons. cities and towns of any size at all frequently have a tortilleria, that is, a tortilla factory, where freshly-made tortillas or fresh masa (tortilla dough) can be purchased. or maybe not., in any case , a resourceful cook, particularly 1 who relishes tex-mex fare, will want to be able to produce a batch of corn tortillas. there is nothing quite like the aroma of hot, handmade tortillas. your own tortillas will not only rival the restaurant variety, they will taste even better because they are so fresh., according to the tortilla industry association, tortillas are more popular today in the u.s. than all other ethnic breads, such as bagels, english muffins and pita bread., average (say 6- to 7-inch) corn tortilla contains about 60 calories, a gram or so each of protein and fat, 12 g of carbohydrate and 44 milligrams of calcium. since they are made exclusively of corn flour and contain no wheat gluten, they are an ideal bread alternative for those who are gluten intolerant., but most of all , they are good., corn tortillas are the foundation of classic tex-mex dishes like enchiladas , gorditas, quesadillas, tacos and tostados. mexican cooks have been patting them out for millennia; tortillas are the bread of mexico., this article will concern itself with corn tortillas, rather than the wheat flour tortillas that originated in northern mexico., ingredients for tortilla making are incredibly, and somewhat deceptively, simple. there are only two: corn flour and water. we could get so basic as to detail the process of making corn flour with parched corn and slaked lime, and grinding the resulting product ourselves, but no 1 would do that. and besides, there is a product made by the quaker oats company called masa harina that makes an excellent corn tortilla. masa harina may be difficult to find in some, principally northern, areas of the u.s., and you may have to ask your grocer to serving it for you. it can also be obtained by mail order, although it is a bit pricey ($3.95 for 2 lb, plus shipping), compared to what you pay for it in a local supermarket., whatever you do , don tsp confuse corn flour with corn meal. corn meal is made from a completely different process, and it simply won tsp work for tortilla making., need a big cast-iron skillet or griddle and a tortilla press, too. tortilla presses have become pretty easy to find in kitchen-supply stores. not exactly a high-tech gadget, if you pay more than $20 for 1, you ve paid way too much. if you can tsp find a tortilla press, it is possible (but not preferable) to press out your tortillas on a flat surface using a heavy, flat-bottomed dish. you ll also need some plastic bags of the sandwich or freezer variety, but more about that later., in most every recipe for corn tortillas, the proportion of ingredients called for is 2 cups of masa harina to 1-1/4 to 1-1/3 cups of water. however, the difference between 1/4 cup and 1/3 cup, while only 4 tsp, can be critical.
    1 min, 12 ingredients
  • Caution-Flag Chili Caution-Flag Chili
    extra virgin olive oil and
    20 More
    extra virgin olive oil, poblano peppers, seeded and thinly sliced, ground sirloin, onion, chopped, garlic cloves, minced, montreal brand steak seasoning, worcestershire sauce, chipotle chiles in adobo, chopped, adobo sauce, steak sauce, beer, beef stock, crushed fire-roasted tomatoes, jiffy corn muffin mix, egg, melted shortening, milk, black beans, rinsed, drained, patted dry, ground cumin, scallions, chopped, softened butter , for greasing a griddle
    1 hour 30 min, 21 ingredients
  • Oaty Banana Mini Muffins (Oamc) Oaty Banana Mini Muffins (Oamc)
    all-purpose flour and
    6 More
    all-purpose flour, porridge oats , plus a spoonful for decoration, baking powder, eggs, beaten, superfine sugar, corn oil, bananas, finely chopped
    25 min, 7 ingredients
  • Amazing Crispy Fried Onion Rings Amazing Crispy Fried Onion Rings
    yellow onions, all-purpose flour and
    6 More
    yellow onions, all-purpose flour, cornmeal (or corn muffin mix, as a substitute), baking powder, salt, baking soda, cayenne pepper, milk (or more if desired or necessary)
    10 min, 8 ingredients
  • Ranch-Style Turkey Chili (Rachael Ray) Ranch-Style Turkey Chili (Rachael Ray)
    poblano peppers, corn muffins, store-bought, evoo and
    16 More
    poblano peppers, corn muffins, store-bought, evoo, ground turkey, kosher salt and freshly ground black pepper, garlic, finely chopped, onion, finely chopped, cumin , a couple of palmfuls, coriander , a palmful, pinto or white beans, chicken stock, fresh chives, finely chopped, fresh dill, finely chopped, fresh parsley, finely chopped, hot sauce, sour cream, shredded sharp cheddar, minced red onion, crispy bacon, chopped
    35 min, 19 ingredients
  • Banana crunch muffins--a healthy alternate Banana crunch muffins--a healthy alternate
    pureed fresh bananas and
    12 More
    pureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired
    25 min, 13 ingredients
  • Clam Bake Stoup Clam Bake Stoup
    extra virgin olive oil, kielbasa, diced and
    19 More
    extra virgin olive oil, kielbasa, diced, half a 32-oz bag frozen diced hash browns, onion, chopped, celery ribs, chopped, bay leaf, fresh thyme, salt & freshly ground black pepper, shrimp, peeled and deveined, seafood seasoning (recommended ( old bay), ears corn on the cob or 3 cups frozen corn kernels, diced fire-roasted tomatoes, chicken stock, dozen littleneck clams, hot sauce , to taste, lemon , zested and juiced, handful fresh flat leaf parsley, chopped, jumbo sourdough english muffins, split, butter, garlic clove, peeled, chopped chives
    45 min, 21 ingredients
  • One-Pot Creamy Ranch Chicken Succotash (Rachael Ray) One-Pot Creamy Ranch Chicken Succotash (Rachael Ray)
    ears corn (when not available, substitute 1 cup frozen co... and
    18 More
    ears corn (when not available, substitute 1 cup frozen corn kernels, defrosted), salt, fava beans or broad beans (when not available, substitute 1 cup shelled frozen edamame or lima beans, defrosted), skin-on, bone-in chicken thighs or 4 skin-on , bone-in chicken breast halves, halved crosswise to make 8 pieces total, freshly ground pepper, evoo, bacon, chopped, potatoes, diced, onion, chopped, fresno chile pepper, chopped, chicken stock, grape or cherry tomatoes, halved, cream cheese, softened, chopped fresh chives, chopped fresh dill, chopped fresh flat-leaf parsley, garlic, grated or made into a paste, hot sauce, toasted english muffins or warm sourdough bread, for serving
    40 min, 19 ingredients




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