4891 calories cup vegetable Recipes

well-trimed beef, cut into 1 inch cubs, dry red wine, garlic, dried thyme, ground cinnamon, black pepper, beef broth or 3 cups vegetable broth, onions, each cut into 6 wedges, diced tomatoes, butternut squash, peeled and cut into 1 inch pieces, baby spinach

peanut oil or 1/4 cup vegetable oil, fresh asparagus, water, salt, onion, fresh gingerroot, raw shrimp, seedless cucumber, tomatoes, lemon slices, sugar, cornstarch, water, lemon juice, vinegar

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

white vinegar, canola oil or 1/2 cup vegetable oil, sugar, salt, onion, roughly chopped, green peppers, seeded and chopped into small cubes, cucumbers, peeled and cut into small cubes, tomatoes, cut into small cubes

beets, carrots, diced, red onion, sliced, fennel bulb, sliced, parsnips, diced, olive oil, kosher salt, fresh ground black pepper, dried thyme, chicken broth or 2 cups vegetable broth, quick-cooking polenta, soft fresh goat cheese (1/4 cup), milk, unsalted butter, crumbled goat cheese, optional garnish

olive oil or 1/4 cup vegetable oil, garlic pepper seasoning, salt, dried basil or 1 tbsp fresh basil, chopped, chopped fresh thyme or 1/4 tsp dried thyme, zucchini , cut in half lengthwise, sweet onion , cut in fourths, red bell peppers or 2 green bell peppers, cut in fourths,remove membrains & seeds, grated parmesan cheese, refrigerated cheese ravioli , cheese or meat filled

carrots, halved and sliced, chopped celery, onions, chopped, leek, sliced thin (white part only ), butter, olive oil, garlic cloves, minced, chicken stock or 10 cups vegetable stock, cubed peeled boiling potatoes, cubed peeled butternut squash, tart apples, peeled and chopped, turnips, peeled and chopped, parsnips, peeled and chopped, bay leaves, dried basil, dried thyme, pepper, salt

red potatoes, peeled & thinly sliced, zucchini, peeled, sliced, roma tomatoes, sliced, grated parmesan cheese, fresh basil, chopped, olive oil, chicken stock or 1/3 cup vegetable stock

lamb chops (trimmed ), stalks leeks (roughly chopped ), green onions (roughly chopped ) or 2 scallions (roughly chopped), shallots (small, peeled and roughly chopped ), stalks celery (chopped ), red sweet peppers (sliced in four pieces each), carrots (small, peeled ), red potatoes (peeled and cut in halves), dry red wine, garlic cloves (sliced ), rosemary, thyme, fresh parsley (chopped ), chili powder (berbere), extra virgin olive oil, fresh lemon juice, beef broth or 1 cup vegetable broth, salt and pepper

stalks celery, diced, carrots, diced, onion, diced, parsnips, diced, button mushrooms, sliced, dried parsley, garlic clove, crushed, unsalted butter, olive oil, chicken stock or 1 cup vegetable stock, black pepper, thyme leaves, dried rosemary leaves, ground sage, eggs, beaten, white bread, cubed, warm water (optional)

olive oil, onion, chopped, carrots, chopped, leeks, white and light green pars only, thinly sliced, garlic cloves, minced, stalk celery, chopped, dried thyme, salt, fresh ground black pepper, dry white wine, chicken stock or 6 cups vegetable stock, new potatoes, quartered, navy beans, drained and rinsed, asparagus spears, trimmed and sliced, summer squash or 2 zucchini, chopped, chopped baby spinach, frozen peas, thawed, fresh lemon juice

olive oil, chopped yellow onion, garlic cloves, minced, chopped red bell pepper, zucchini, unpeeled and sliced, tomatoes, seeded, chopped, and drained, chicken broth or 1/2 cup vegetable broth, chopped parsley, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1/2 tsp dried oregano, chopped fresh rosemary or 1/2 tsp dried rosemary, salt, fresh ground pepper, rotini pasta or 6 oz other pastas, cooked and drained, butter or 3 tbsp margarine, coarse dry breadcrumbs, fresh grated parmesan cheese

fusilli, flour, curry powder, boneless skinless chicken breast , cut into strips, olive oil, onion, halved and sliced, garlic, minced, chicken broth or 1 1/2 cups vegetable broth, carrot, thinly sliced, red bell pepper, thinly sliced, snow peas, cut diagonally in half, broccoli floret , cut bite sized, light cream, salt, pepper

onion, chopped small, garlic cloves, minced, carrot, chopped small, zucchini, quartered and sliced thin, leek, chopped small, both white and green parts, head cauliflower, chopped small, fresh green beans, chopped in 1 inch pieces, white beans or 1 (15 oz) can red beans, rinsed and drained, diced tomatoes, undrained, frozen peas, orzo pasta or 1 cup pasta, good chicken broth or 1 cup vegetable broth or 1 cup stock, extra virgin olive oil, salt and pepper, water

reynolds wrap foil, beets (with some stem still attached), olive oil, black beans , cooked in salted water until just soft & drained, quinoa , cooked in 2 cup vegetable stock, zucchini, cut into large 1-inch dice, red bell pepper, cut into large 1-inch dice, minced shallots, minced garlic, minced jalapenos, lemon , grated zest of, fresh oregano, extra virgin olive oil, lemon , juice of, kosher salt, minced fresh flat-leaf italian parsley

purple onion, butter, olive oil, garlic cloves, celeriac , bulb (celery root), head cauliflower, garnet yam, yukon gold potatoes, carrots, chicken stock or 3 cups vegetable stock, water, bay leaf, black pepper, salt

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives