112 calorie splenda berry Recipes

mascarpone cheese, sugar-free strawberry jam, cherry brandy, fresh blueberries, splenda sugar substitute, lemon juice, crepes , already prepared

eggs, skim milk, artificial sweetener (splenda , altern, etc), fat free cream cheese, room temperature, cornstarch, vanilla extract, sugar-free instant chocolate pudding mix, artificial sweetener , plus, artificial sweetener, sugar-free mocha instant coffee , general foods international is great, skim milk, cold, raspberries, blackberry, blueberries, sliced almonds

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

plain fat-free yogurt, steel cut oats, berries, splenda sugar substitute , to taste

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

apples (i like gala or a mix of gala and granny smith for this recipe), whole berry cranberry sauce, splenda granular or 3/4 cup sugar, flour, walnuts or 1/4 cup pecans, chopped, oats (i use quick-cook ), brown sugar , packed, flour, cinnamon, butter, melted

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

low-fat cream cheese, at room temperature, splenda sugar substitute, milk, vanilla, cool whip lite, pie filling (i prefer wild berry, but cherry or any other will do), reduced fat graham cracker crust

cream (liquid ), fresh strawberries (you may also use other berries if you prefer), egg white, salt, white sugar or 3 tbsp of splenda or other sugar substitute

fresh raspberries, fresh blackberries, fresh strawberries, cut into quarters, fresh blueberries, sugar substitute (recommended: splenda ), sour cream, brown sugar substitute (recommended : sugar twin), fresh mint, for garnish

flour, maple syrup, baking powder, salt, egg, applesauce, blueberries , strawberries, etc.

skim milk, banana, strawberry, blueberries, cottage cheese, honey, splenda sugar substitute , to taste, cinnamon

berries, fresh or thawed (unseeded, like blueberries or cranberries, not strawberries), lemon, lime (1 inch slice), apple, pear, splenda sugar substitute

boneless skinless chicken breasts (6 to 8 breasts), onion soup mix, whole berry cranberry sauce, fresh pineapple, crushed, splenda brown sugar blend, red wine vinegar, dijon mustard, splenda sugar substitute, water, salt and pepper

strawberry, sugar (optional, to toss with the berries) or 1/3 cup splenda granular (optional, to toss with the berries), grand marnier, cream cheese, softened, sour cream, sugar, vanilla, brown sugar

frozen mixed berries (unsw), splenda sugar substitute, grape-nuts cereal, shredded whole wheat cereal, skim milk