51 calorie soup pts Recipes

bacon, diced, onion, chopped, cream of potato soup, pts. half-and-half, american cheese, shredded, biscuit bowls, tube refrigerated jumbo flaky biscuits, non-stick vegetable spray

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

crab meat, lump, cream of celery soup, cream of potato soup, butter, old bay, worcestershire sauce, pt half and half, whole milk

heirloom tomatoes (about 4 1/2 lb.), cut into 8 wedges each, cheesecloth, tomatoes, extra virgin olive oil, divided, sea salt, divided, sugar, yellow squash, thinly sliced, english cucumber, diced, cantaloupe , cut into 1/2-inch pieces, pt. assorted small tomatoes, halved, halved blueberries, fresh thyme leaves

frozen broccoli, cream of celery soup, cream of chicken soup, pt. half and half, cheese whiz, grated - 4 oz velveeta, carrots, grated

mild mexican velveeta, milk, cream of chicken soup, pt half and half, rotel diced tomatoes and green chili s, shredded cooked chicken, chili powder to taste

potatoes , 9 pts, fat free chicken broth , 0pts, country gravy mix , 3pts, stalks celery , diced 0 pts, water

butter, onion chopped fine, celery chopped fine, broccoli stems coarsely chopped, mushrooms chopped, flour, pt white stock, pt milk hot, broccoli florets cooked, sharp cheddar cheese grated, heavy cream hot, salt, white pepper

ground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts

dried mushrooms, butter, shallots (peeled and chopped ), garlic cloves (peeled and finely chopped ), mushrooms, thinly sliced, chestnut mushrooms, thinly sliced, dry madeira wine, fresh thyme, vegetable stock ((1 1/2 pt), double cream ((1/4 pt), french bread, camembert cheese (sliced ), leaf from 2 sprigs thyme (to garnish )

olive oil, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice, green cabbage, chopped , sub. slaw mix, zucchini, cubed, ditalini , cooked according to package directions, parmesan cheese, freshly grated at serving

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

fresh green beans (canned or frozen maybe used), diced potatoes, sliced onion, pepper, thyme, bay leaves, dried sage or 2 leaves of fresh, salt, qt. water, pt. sour cream or plain yogurt

frozen hashbrowns, melted butter, cream of chicken soup, pt. sour cream, chopped onion, grated cheddar cheese, salt, pepper, crushed cornflakes, melted butter

ripe red tomatoes peeled, seeded and chopped, white onion finely chopped, chopped mild green chilies, basil, parsley, pt half and half, qt milk, butter, flour, salt to taste, course black pepper

a chopped onion, mixed chopped garlic and ginger, diced beef, pt water, handf chopped mooli root vegetable , (or chopped radishes), plain pastry chopped into tiny pieces, handf ul of lettuce, chopped coriander

frozen hashbrowns, melted butter, cream of chicken soup, pt. sour cream, chopped onion, grated cheddar, salt, pepper, crushed cornflakes, melted butter