Janas Chicken Enchilada Soup Recipe

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Janas Chicken Enchilada Soup
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Ingredients
7
Count
Nutrition
753
Calories
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Ingredients:

Directions:

  1. Mix all ingredients together
  2. Heat thoroughly and pour over tortilla chips
  3. Grate cheese over soup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.4 Kcal (3154 kJ)
Calories from fat 457.43 Kcal
% Daily Value*
Total Fat 50.83g 78%
Cholesterol 133.43mg 44%
Sodium 4183.67mg 174%
Potassium 404.26mg 9%
Total Carbs 44.4g 15%
Sugars 14.21g 57%
Protein 33.12g 66%
Iron 3.6mg 20%
Calcium 537.5mg 54%
Amount Per 100 g
Calories 138.87 Kcal (581 kJ)
Calories from fat 84.31 Kcal
% Daily Value*
Total Fat 9.37g 78%
Cholesterol 24.59mg 44%
Sodium 771.15mg 174%
Potassium 74.51mg 9%
Total Carbs 8.18g 15%
Sugars 2.62g 57%
Protein 6.1g 66%
Iron 0.7mg 20%
Calcium 99.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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