170 calorie free french toast Recipes

whole wheat bread, eggs, vanilla, fat-free evaporated milk, dark brown sugar, cinnamon, nutmeg

bananas, peeled and thinly sliced, runny honey, pecan nuts, roughly chopped, good-quality sliced white bread, eggs , preferably free-range or organic, teacup of milk, knob of butter, a sprinkle of powdered sugar, a small tub of greek-style natural yogurt

cinnamon bread, nutella, banana , sliced thinly like coins, eggs, low-fat milk, orange juice, canola oil, butter, syrup of your liking ( i ate mine with sugar-free blueberry syrup)

light bread (40-45 calories each slice with about 2g fiber per slice), fat free egg substitute, cinnamon, divided, vanilla extract

vegetable broth, divided, onions, sliced, white sugar, all-purpose flour, dry white wine, bay leaf, ground thyme, ground black pepper, brandy, french bread, toasted, garlic, halved, grated fat-free parmesan cheese

vegetable oil, onion, halved and thinly sliced (about 2 1/2 cups), sugar, all-purpose flour, reduced-sodium fat-free beef broth (swanson recommended, 3 1/2 cups total), dry white wine or 1/4 cup dry vermouth, french bread , toasted (optional -- rub bread with garlic clove before toasting), swiss cheese, shredded

no-calorie heat stable sugar substitute (splenda ), butter (softened ), unsweetened chocolate, melted and cooled, vanilla, refrigerated or frozen fat-free liquid egg product (thawed ), whipping cream, chopped toasted walnuts

olive oil, vertically sliced yellow onion (about 2 lb), sliced shiitake mushroom caps (about 10 oz whole mushrooms), garlic cloves, minced, thyme sprigs, dry white wine, fat-free , less-sodium chicken broth, fat-free , less-sodium beef broth, salt, freshly ground black pepper, thick) slices french bread baguette, toasted (about 6 oz), grated gruyere cheese, crumbled gorgonzola, chopped fresh thyme

chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)

cinnamon raisin bread, low-fat milk, egg substitute, divided (like egg beaters), half-and-half cream, sugar, divided, vanilla extract, ground nutmeg, fat free cream cheese, softened, light cream cheese, softened

eggs, egg whites, nonfat milk, cinnamon, cinnamon-swirl bread, plain fat-free yogurt, maple syrup, coarsely chopped fresh fruit (your preference)

egg white, milk, nonfat , fluid, cinnamon, light wheat bread, applesauce

eggs, nonfat buttermilk, orange zest, english muffins split, vanilla extract, vegetable cooking spray, fat-free greek yogurt, maple syrup

whole wheat bread (cubed ), egg, egg white, skim milk, cinnamon, sugar-free maple syrup, apple (cubed )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

nonstick cooking spray, for coating baking dish, whole wheat baguette , cut into twenty-four 1/4-inch slices, evaporated fat-free milk, reduced-fat (2-percent ) milk, pure vanilla extract, almond extract, ground cinnamon, kosher salt, eggs, chopped pecans, pure maple syrup, ground cinnamon

fresh green beans, ends trimmed and strings removed, fat-free margarine, low-sodium chicken broth, freshly ground black pepper, salt, cornstarch, water, lemon juice, sliced almonds, toasted

light process cream cheese, softened, chopped fresh chives, grated fat-free parmesan topping, garlic, minced, thick) slices french baguette, toasted