7415 california wrap south diet Recipes

ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked

avocado, plain low-fat yogurt, chili powder, chopped romaine lettuce, tomatoes, seeded and finely diced, diet italian salad dressing, four 10-inch) flour tortillas, smoked) deli turkey, thinly sliced, cucumber, thinly sliced

bacon strips, beef tenderloin steaks (5 oz each), salt, coarsely ground pepper, olive oil, divided, sliced baby portobello mushrooms, dried thyme, butter, divided, scotch whiskey, diet ginger ale, brown sugar, reduced-sodium soy sauce, rubbed sage

sour cream, fresh lemon juice, olive oil, chopped fresh chives, chopped fresh tarragon, kosher salt, red onion, thinly sliced, ripe california avocados, fresh lemon juice, brioches , each cut horizontally into 3 (1/2-inch-thick) rounds and lightly toasted, sorrel or arugula, coarse stems discarded, distilled white vinegar, eggs, sliced smoked salmon, garnish: chopped fresh chives

eggplants (at least 10 inches long and 4 inches in diameter), trimmed, extra-virgin olive oil, salt, black pepper, lamb shanks , trimmed of excess fat, salt, black pepper, extra-virgin olive oil, green bell pepper , cut into 1/2-inch pieces, garlic cloves, chopped, cinnamon stick, whole allspice, whole black peppercorns, turkish bay leaves or 1 california, dry white wine, whole tomatoes in puree, coarsely chopped (including puree) in a food processor

flour tortillas, red seedless california grapes, halved, grilled chicken breasts, sliced, creamy caesar salad dressing, romaine lettuce, cut, creamy caesar salad dressing, parmesan cheese, shredded, caesar crouton (optional)

water, kosher salt, maple syrup (grade b or amber) - can sub molasses here, but don tsp use blackstrap, crushed black peppercorns, fresh sage, garlic clove, smashed, turkish or 1/2 california bay leaf, boneless pork loin roast, trimmed, garlic cloves, finely chopped, chopped fresh sage, maple syrup (grade b or amber), bacon slices (about 1 lb), cider vinegar, cornstarch, water, special equipment : an instant-read thermometer

low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise

tomato paste, diet cola, onion powder, worchestershire sauce, salt, garlic powder, ground red pepper, sugar substitute, cinnamon

onion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

onion, skinless whole chicken legs (about 1 lb), unsalted butter, a 14- to 16-oz c n whole tom toes, water, cayenne, ground cumin, salt, english cucumber, fresh lime juice , or to taste, firm-ripe california avocado, four 12-inch flour tortillas, fresh cilantro sprigs

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

deli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

ground cayenne pepper, mesquite powder (seasoning blend ), celery salt, garlic powder, spray olive oil, frozen french fries, california monterey jack cheese, shredded, bottled chunky blue cheese or 3/4 cup creamy blue cheese dressing, california blue cheese, crumbled, stalks celery, trimmed and minced, green onions, thinly sliced

sugar, diet coke, eggs, beaten, baking cocoa, whole wheat flour, vanilla extract