Directions:
- Preheat oven to 450°F Mix together the cayenne, mesquite seasoning, celery salt and garlic powder; set aside.
- Spray frozen fries with olive oil, tossing to coat all sides. Sprinkle with seasonings and toss to coat evenly.
- Bake on a cookie sheet in a single layer according to manufacturer's directions, flipping fries over halfway during cooking so both sides crisp evenly.
- Remove from oven and top with shredded Monterey Jack cheese. Return to oven for 30 seconds, or until cheese melts.
- Remove from oven and quickly drizzle with Blue Cheese dressing, top with crumbled Blue cheese, minced celery and green onion and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.48 Kcal (1145 kJ) | ||
| Calories from fat | 150.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 23.7mg | 8% | |
| Sodium | 444.17mg | 19% | |
| Potassium | 429.07mg | 9% | |
| Total Carbs | 22.87g | 8% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 197.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 241.36 Kcal (1011 kJ) | ||
| Calories from fat | 132.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 26% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 8% | |
| Sodium | 392.01mg | 19% | |
| Potassium | 378.68mg | 9% | |
| Total Carbs | 20.18g | 8% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 2.3g | 10% | |
| Protein | 7.66g | 17% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 174.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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