57981 calamari salad healthy Recipes

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

frozen calamari or 1/2 lb fresh calamari, whole milk , homogenized, all-purpose flour, japanese panko breadcrumbs or 1/4 cup regular fine dry breadcrumb, vegetable oil (for frying ), garlic cloves, minced, sambal oelek (red hot pepper flakes sauce)

calamari tubes, green onions, finely chopped, garlic, minced, chopped cooked shrimp meat, cooked crabmeat, diced, lemon juice, butter, cream cheese , cut into cubes, garlic, minced, milk, freshly grated parmesan cheese, ground black pepper, freshly grated romano cheese, linguine pasta

calamari sliced into rings (use tubes and tentacles), buttermilk, all-purpose flour, salt and pepper, oil, for frying, whole butter, sliced mild banana peppers, diced tomatoes, fresh lemon juice, chopped scallions

calamari , ask for tubes only 3 to 5 per box, rock shrimp stuffing , recipe follows, corn puree , recipe follows, red pepper sauce , recipe follows, chives, chopped, black beans, whole cooked, tomato concasse, goat cheese, tempura batter , recipe follows, ears corn , grate on hand grater (coarse), chicken or vegetable stock, cumin, cayenne pepper, salt and pepper, roasted red peppers (3 large peppers), chicken or vegetable stock, cream, lime, juiced, kosher salt, shallots, chopped, cooked rock shrimp (chop rough), chives, roasted red pepper chopped, black beans, cooked, cilantro and parsley mix, chopped, goat cheese, pepper jack cheese, grated, salt and pepper, to taste

calamari tubes, cut into 1/4-inch rings, fresh lemon juice, minced garlic, ground cumin, ground red pepper, salt, ground turmeric, tamarind paste, water, vegetable oil, shallots, minced, hot cooked basmati rice

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

extra-virgin olive oil, garlic, minced, roma tomatoes, chopped, red pepper flakes, kosher salt and freshly ground black pepper, calamari, cleaned, sliced into 1/4 to 1/2-inch slices, lemon juice, extra-virgin olive oil, capers, rinsed and drained, lemon , zested, kosher salt and freshly ground black pepper, chopped fresh flat-leaf parsley

calamari, thawed, masa flour, flour, essence , recipe followscup buttermilk, black olives, sliced, green stuffed olives. sliced, minced shallots, minced garlic, diced celery, chopped parsley, fine ground black pepper, olive oil, salt and pepper, parmesan reggiano, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

cleaned calamari , sliced crosswise, buttermilk, canola oil or enough to deep-fry calamari, all-purpose flour, cornstarch, baking powder, salt, pepper, cold seltzer, olive oil, red bell pepper cut brunoise (julienne then crosswise into 1/8-inch pieces), yellow bell pepper cut brunoise (juliennes then crosswise into 1/8-inch pieces), oil packed sun-dried tomatoes, drained and sliced, scallions, white and tender green parts only, sliced on the diagonal, fresh ginger (about a 1 to 1 1/2-inch piece) peeled and finely diced, prepared wasabi, fresh lemon, halved and seeds removed, fresh lime, halved and seeds removed

calamari, cut into rings, olive oil, garlic, chopped, crushed red pepper flakes, dry white wine, crushed tomatoes, canned, curry powder, cinnamon, parsley, chopped, egg fettuccine , cooked al dente, fresh basil leaves