41 cal yogurt Recipes
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- low low fat cake
- low low fat lemon cake
- low indian and spinach salad
- chocolate cake low low fat
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Audrey's Honey Mustard Salad Dressing, Low-Calyogurt, plain , fat-free, mayonaise, reduced fat, honey and3 Moreyogurt, plain , fat-free, mayonaise, reduced fat, honey, dijon mustard, mustard, prepared, cider vinegar6 ingredients
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Low-Cal Brown Sconesflour, whole wheat flour, sugar, rolled oats, baking soda and3 Moreflour, whole wheat flour, sugar, rolled oats, baking soda, salt, nonfat plain yogurt, nonfat plain yogurt38 min, 8 ingredients
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Low-Cal Dilled Yogurt Dressingplain nonfat yogurt, onion, chopped and4 Moreplain nonfat yogurt, onion, chopped, chopped fresh or 2 tsp dried dill, dried mustard, minced garlic, fat-free mayonnaise10 min, 6 ingredients
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Low-Cal, Low-Fat Lemon Yogurt Cakeflour, baking powder, salt, fat free yogurt, sugar and5 Moreflour, baking powder, salt, fat free yogurt, sugar, egg whites, lemon zest (2 lemons), vanilla extract, unsweetened applesauce, freshly squeezed lemon juice10 ingredients
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Low-Cal No-Egg Homemade Banana Puddingpart-skim ricotta cheese, banana and4 Morepart-skim ricotta cheese, banana, plain yogurt (optional) or 2 tbsp vanilla yogurt (optional), honey, allspice (or other spice, such as cinnamon), vanilla (optional)5 min, 6 ingredients
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Low Cal Indian Yogurt and Spinach Saladolive oil , for tempering, black mustard seeds and5 Moreolive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt6 min, 7 ingredients
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Breakfast Bowldefrosted frozen fruit (aldi's) and2 Moredefrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt3 ingredients
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High Cal Muffinscoconut oil, honey, egg, applesauce and11 Morecoconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )25 min, 15 ingredients
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Onion Dip, Low Calcottage cheese , lo fat, lemon juice and4 Morecottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper5 min, 6 ingredients
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Low-Cal Spinach Dipspinach, chopped, no-fat yogurt (half a container) and4 Morespinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced6 ingredients
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Low Cal Spanish Dipplain yogurt, lemon juice, onion, minced and4 Moreplain yogurt, lemon juice, onion, minced, green onion, finely chopped, pimento stuffed olives, chopped, red pepper flakes, sugar free artificial sweetener (optional)15 min, 7 ingredients
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Low Cal Yummy Fruit Diplow-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients
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300 Cal Mexican Skilletdiced tomatoes, undrained, salsa, chopped yellow onion and9 Morediced tomatoes, undrained, salsa, chopped yellow onion, diced red peppers, chili powder, cumin, garlic powder, turmeric, cooked white rice, nonfat plain yogurt, light sour cream, chopped green onion45 min, 13 ingredients
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Low Fat/Cal Corn Muffinsyellow cornmeal, all-purpose flour, wheat germ and6 Moreyellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten9 ingredients
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Low Cal Cake Mix Cookiesyellow cake mix, unsweetened applesauce, nonfat yogurt and1 Moreyellow cake mix, unsweetened applesauce, nonfat yogurt, vanilla4 ingredients
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Low-Cal Buttermilk Pancakesbuttermilk, maple syrup, water, egg, self-raising flour and3 Morebuttermilk, maple syrup, water, egg, self-raising flour, frozen berries, thawed, arrowroot, greek yogurt, to serve35 min, 8 ingredients
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