577 cal shish Recipes

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

vegetable oil, plain low-fat yogurt, ketchup, prepared mustard, garlic powder, paprika, ground allspice, black pepper, ground cinnamon, curry powder (optional), skinless, boneless chicken breast halves - cut into bite-size pieces, dipping sauce, mayonnaise, plain low-fat yogurt, garlic, minced, salt

wooden skewers, green bell pepper, cut into large chunks, peeled and deveined shrimp, zucchini, sliced 1/4-inch thick, skinless, boneless chicken breast - cut into cubes, tomatoes, beef steak , cut into cubes, pearl onions, fresh mushrooms, halved, olive oil, garlic powder , or to taste, salt and ground black pepper to taste, fettuccine, softened butter, garlic powder

olive oil, chicken broth, orange juice, lemon juice, chopped garlic, salt, rosemary, black pepper, lamb, cut into 1-inch cubes, tomatoes, mushrooms, onions

boneless skinless chicken breasts, garlic cloves, crushed, olive oil, lemon , juice of, paprika, tomato paste, yogurt, sumaq, salt, black pepper

good quality chicken breast , cut into 1/2 inch cubes (they re easier to cube if you cut them while still a little frozen), garlic clove, peeled and crushed , is what the recipe i have calls for, but i used 1 tbsp of minced garlic fr, salt, cinnamon, black pepper, allspice, best quality olive oil, lemon juice , but i used lime juice

chicken breast, olive oil, tomato puree, garlic, crushed, garlic sauce , toum see below, salt , to taste, pepper , to taste, lemons , juice of, garlic clove, peeled, salt, egg white, vegetable oil, lemon , juice of, to taste

ground beef, parsley, chopped finely, garlic cloves, onion, salt, pepper, cumin, arabic seven spice, coriander

boneless skinless chicken breasts, cubed, lemon juice, olive oil, garlic cloves, finely chopped, cumin, pepper, cayenne, onion, green bell pepper, dozen mushroom (this is a guess)

boneless chicken breasts, cut into chunks, garlic cloves, minced, olive oil, lemon juice, baharat , spice, tomato paste, greek yogurt (plain ), kosher salt, black pepper, bamboo skewers, soaked, garlic cloves, crushed, vegetable oil, mayonnaise, lemon , juice of, salt & pepper, to taste

olive oil, chicken broth, orange juice, lemon , juice of, chopped garlic, salt, rosemary, black pepper, lean lamb, cut into 1-inch cubes, tomatoes, mushrooms, onion

boneless skinless chicken breasts, flour, lemons, tomato paste, plain yogurt, yellow mustard, minced garlic cloves, salt, black pepper, cinnamon, allspice (i use 7 spice), season-all salt, bamboo skewer , soaked in water

chicken breast, cubed, garlic cloves, pressed, ground cinnamon, ground allspice, cayenne pepper, ground cardamom, lemon , juice of and zest of, olive oil, plain yogurt, cilantro, chopped

olive oil, lemon juice, minced garlic cloves, oregano, red wine vinegar, salt, pepper, turkey breast tenderloins (extra lean), green pepper, red pepper, purple onion, tomatoes

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

firm tofu, curry powder (indian ), shallot, lime , juice of, brown sugar (i use evap cane juice or organic sugar), braggs liquid aminos (or sub soy), garlic clove, dried mint, grapeseed oil (or any light oil such as canola), fresh ground pepper, chili powder (to taste) (optional)

oil, lemon juice, chopped green onion, snipped fresh parsley, dijon-style mustard, dried thyme leaves, garlic powder