62581 cal fat meat less Recipes

  • Meat, Bulgur, and Rice Dolmades
    coarsely chopped fennel (about 1 bulb) and
    17 More
    coarsely chopped fennel (about 1 bulb), coarsely chopped onion, coarsely chopped green onions, uncooked medium-grain rice, uncooked bulgur, olive oil, tomato, cored and cut in half crosswise (about 1 lb), aleppo pepper or dash of crushed red pepper, salt, bottled large grape leaves, fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, water, chopped fresh or 1 tbsp dried dill, lemon wedges (optional)
    18 ingredients
  • Low Cal/Fat Peanut Butter Pie
    low-fat graham cracker crusts, fat free cream cheese and
    5 More
    low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping
    15 min, 7 ingredients
  • Lebanese Meat Loaf
    bulgur wheat, coarsely chopped onions and
    8 More
    bulgur wheat, coarsely chopped onions, ground lean (7% fat or less) beef or lamb, pepper, ground cumin, ground cinnamon, salt, chopped parsley, black peppercorns, plain nonfat yogurt
    10 ingredients
  • Spicy Turkey Meat Loaf with Ketchup Topping
    butter, chopped onion, presliced mushrooms and
    15 More
    butter, chopped onion, presliced mushrooms, garlic cloves, chopped, panko (japanese breadcrumbs), fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, low-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, freshly ground black pepper, ground turkey breast, egg, lightly beaten, ketchup, brown sugar, dry mustard, ground nutmeg
    18 ingredients
  • Fat Free Blueberry Cottage Cheesecake
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)
    1 hour 15 min, 8 ingredients
  • Fat Free Honey Mustard Dressing
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and
    6 More
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced
    5 min, 7 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Low Cal & Low Fat Meat-Less Chili Low Cal & Low Fat Meat-Less Chili
    kidney beans, diced tomatoes, diced green chilies, onion and
    7 More
    kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water
    28 min, 11 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Low-Cal Fat Free Cream Cheese / Sour Cream / Dip Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
    fat free cottage cheese, green onion, jalapeno pepper
    3 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Low-Fat Home-Style Meatloaf Low-Fat Home-Style Meatloaf
    uncooked quick-cooking oatmeal, nonfat milk and
    11 More
    uncooked quick-cooking oatmeal, nonfat milk, reduced-sodium chicken broth, shredded carrot, diced onion, egg, lightly beaten, chopped fresh parsley, garlic cloves, minced, dijon mustard, salt, fresh coarse ground black pepper, ground turkey breast, lean ground beef (5 % fat or less )
    1 hour , 13 ingredients
  • Low-Fat Albondigas Soup Low-Fat Albondigas Soup
    cooked long-grain rice, chopped fresh parsley and
    16 More
    cooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro
    18 ingredients
  • Meat Stuffed French Loaves Meat Stuffed French Loaves
    fat long french bread, italian sausage, skin removed and
    11 More
    fat long french bread, italian sausage, skin removed, ground turkey or 4 oz ground beef, onion, egg, dijon mustard, chopped parsley, fennel seed, dried basil, salt and pepper, grated mozzarella cheese, butter, garlic, crushed
    40 min, 13 ingredients
  • Meat Pie Meat Pie
    meat (you can use chicken also), potatoes (boiled ), salt and
    7 More
    meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )
    30 min, 10 ingredients
  • Fat Free Spinach Lazagna Fat Free Spinach Lazagna
    fat free cottage cheese, fat free ricotta cheese and
    4 More
    fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach
    6 ingredients
  • Fat Free Key Lime Pie Fat Free Key Lime Pie
    fat free cream cheese, softened and
    4 More
    fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water
    25 min, 5 ingredients
  • Fat-Free Cream Cheese Frosting Fat-Free Cream Cheese Frosting
    fat-free cream cheese, pink grapefruit juice and
    3 More
    fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed
    10 min, 5 ingredients




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