63193 cal fat frosty pudding Recipes

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

fat-free cream cheese, tub sugar-free lemonade soft drink mix, cold fat-free milk, sugar-free instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced-fat graham cracker crust (8 inches)

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

fat-free sugar-free instant chocolate pudding mix, skim milk, teddy grahams chocolate graham snacks, fat-free cool whip

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

rice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon

fat free cream cheese, sugar-free lemonade powdered drink mix (1 tub such as crystal light), cold nonfat milk, sugar-free instant vanilla pudding mix, frozen fat-free whipped topping, thawed, sugar-free lemon sandwich cookies, crushed, reduced fat graham cracker crust

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

fat-free sugar-free jell-o instant chocolate pudding, skim milk

angel food cake, cut into small squares (either make from mix or buy at store), sliced strawberries (or mixed berries), sugar free fat free french vanilla pudding and pie filling mix, cool whip free

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed