155 cal egg Recipes
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High Cal Muffinscoconut oil, honey, egg, applesauce and11 Morecoconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )25 min, 15 ingredients
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Lower Cal Pancakesflour, sugar or 1/4 cup brown, salt, baking soda and2 Moreflour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk29 min, 6 ingredients
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Crab Cakes - Low Calwhite crab meat and9 Morewhite crab meat, white bread, with crust removed, chopped (2 slices), egg beaters, worcestershire sauce, mustard, tabasco or hot sauce, light mayonnaise, lemon juice, olive oil, flour10 ingredients
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Low Cal French Toastbread (any day-old), egg, well beaten, cinnamon and2 Morebread (any day-old), egg, well beaten, cinnamon, artificial sweetener, pam cooking spray5 min, 5 ingredients
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Banana Muffin Low Calwhole wheat flour, white flour, baking powder, baking soda and6 Morewhole wheat flour, white flour, baking powder, baking soda, salt, bananas, mashed, applesauce, egg, vanilla extract10 ingredients
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Low Cal Apple Muffinswhole wheat flour, baking powder, salt, ground cinnamon and6 Morewhole wheat flour, baking powder, salt, ground cinnamon, milk, egg, canola oil, sugar, chopped apples, chopped pecans10 ingredients
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Low Cal Tuna Sandwichlight chunk tuna in water, drained, egg whites, cooked and2 Morelight chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread5 min, 4 ingredients
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Low-Cal Banana Muffinsall-purpose flour, baking powder, baking soda, kosher salt and5 Moreall-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract9 ingredients
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