2022 cal cutlets Recipes

chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced

cutlets veal (or pork), salt, butter or 4 tbsp oil, onions, chopped, butter, red bell peppers, chopped, peeled chopped fresh tomato, sweet hungarian paprika, beef broth, cream, flour

flour, dry mustard , to taste, salt (to taste), black pepper (to taste), eggs, panko breadcrumbs, grated parmesan cheese, butter, olive oil, chicken cutlets (or boneless skinless chicken breasts, pounded flat), dijon mustard, honey

chicken cutlets (tenderized chicken steak), dry breadcrumbs, parmesan cheese, grated, parsley, dried, salt & pepper, tomato juice (v8 or clamato can be substituted), hot sauce (peri peri, tabasco), vegetable oil (or just spray fry pan ), mushrooms, cleaned and cut in half

all-purpose flour, eggs, plain bread crumbs, grated parmesan, boneless pork cutlets (4 cutlets), salt and pepper, vegetable oil, unsalted butter

italian seasoned dry bread crumbs, grated parmesan cheese, turkey breast cutlets, 1/4 inch thick, fat free sour cream, extra virgin olive oil

condensed cream of chicken soup (regular or 98% fat free), water, curry powder, cracked black pepper, turkey breast cutlets, heavy cream, seedless red grapes, cut in half, hot cooked rice or seasoned rice blend

crisco pure canola oil, turkey breast cutlets, salt and pepper, finest pacific mountain strawberry preserves, thai roasted red chili paste, frozen corn with red and green peppers, chopped fresh cilantro

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

breaded chicken cutlets (or pork cutlets), spaghetti (angel hair, linguini, etc. will also work), olive oil, scallion, minced, fresh ginger, minced, garlic, minced, chicken broth, red pepper flakes, white wine, soy sauce, lemon juice, sesame oil, cornstarch, cold water

veal cutlets, flour, cajun spices, vegetable oil, chicken stock, dry white wine, onion, chopped, thyme, bay leaves, carrot, chopped into 1 inch pieces, fresh green beans, cut in half, baby corn, parsley, finely chopped

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

pork roast , cut into 3/4-inch-thick cutlets, about 6 cutlets, flour, salt, pepper, canola oil, chopped bacon, chopped onion, chopped mushroom, dry white wine or 1/2 cup water

potatoes, salt, pepper, milk, butter, egg, beaten, veal cutlets (1/2-inch thick , 5 cutlets), water, dry vermouth, heavy cream, cognac, seasoning salt, mozzarella cheese, canadian bacon, unpeeled cucumber, sliced, tomatoes, sliced in wedges, fresh parsley, minced

egg white, salt, fine dry breadcrumb, seasoned with, ground pepper, turkey cutlets, pounded to 1/3-inch thickness between sheets of plastic wrap (4 cutlets), cranberry juice, lightly packed brown sugar, cider vinegar, freshly grated orange zest, vegetable oil (for frying )

chicken breast cutlets (sometimes marked thin cut ), balsamic vinegar, enough to just coat the breast slices, extra-virgin olive oil , just eyeball it, grill seasoning blend, or coarse salt and pepper, stems fresh rosemary, leaves stripped and finely chopped , about 2 tbsp, center cut bacon, chopped into 1-inch pieces, fresh spinach leaves, trimmed and cleaned, gourmet white stuffing mushrooms, thinly sliced, radishes, thinly sliced, scallions , thinly sliced on an angle, extra-virgin olive oil , eyeball the amount, plus 1 tbsp, shallot, minced, spoonfuls dijon mustard, balsamic vinegar, boneless chicken breast cutlets, balsamic vinegar , 2 splashes, extra virgin olive oil , eyeball the amount, grill seasoning, such as montreal seasoning by mccormick , or, coarse salt and black pepper, fresh rosemary, leaves stripped from stem and finely chopped, center cut bacon, fresh spinach, trimmed and cleaned, gourmet white stuffing mushrooms, thinly sliced, red radishes, thinly sliced, scallion , thinly sliced on an angle, shallot, chopped, extra-virgin olive oil , just eyeball it, spoonful dijon mustard, balsamic vinegar

turkey breast cutlets (about 8 cutlets), salt, freshly ground black pepper, sliced pancetta (about 1 oz), sliced fresh sage, white wine, fat-free , less-sodium chicken broth, butter, cut into small pieces

chopped fresh rosemary, cornstarch, dijon mustard, frozen apple-juice concentrate, ground black pepper, olive oil, salt, turkey-breast cutlets (about 4 cutlets)