9402 cajun seared fillets Recipes

cucumber, peeled, halved , lengthwise, seeded, halved lengthwise again, and thinly sliced crosswise, tomatoes, quartered, yellow or orange bell pepper, seeded and cut into 1-inch julienne3, chopped shallot or red onion, chopped fresh cilantro (fresh coriander) plus sprigs for garnish, lime juice, canola oil, honey, red pepper flakes, salt, salmon fillets, each 5 oz., about 1 inch thick, freshly ground black pepper, lime wedges for garnish

sesame seeds, salmon fillets (about 1 inch thick ), vegetable oil, salt and pepper

sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper, garlic cloves, minced, chopped fresh parsley, lemon wedges

salmon fillets (about 1 inch thick ), salt, black pepper, cubed peeled ripe mango, shrimp, cooked and peeled, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, jalapeno pepper, seeded and chopped, gourmet salad greens, fresh lime juice, salt, freshly ground black pepper, peeled avocado, cut into 1/4-inch wedges

catfish fillets, approximately, olive oil, limes , thin, garlic powder, onion powder, coarse salt, white pepper, ground black pepper, cayenne pepper, dried thyme, hungarian paprika, ground coriander, dried oregano, diced turkish dried apricot, fresh diced pineapple, diced red onion, diced red bell pepper, shiitake mushrooms, diced, chopped fresh cilantro, jalapeno pepper, seeded and diced, lime juice

olive oil, hot italian sausage, white fish fillet, cut into 1 inch pieces (haddock , perch, etc.), sea scallops, shrimp (approx 30/lb, peeled & deviened), red bell peppers, chopped (small pieces), stalks celery, chopped (small pieces), onion, chopped (small pieces), basil leaves, crushed, oregano leaves, crushed, garlic, crushed, diced tomatoes

white rice, cooked, flour, shortening, celery, diced, onion, diced, bell pepper, diced, garlic cloves, minced, tomato paste, water, chicken broth, clam chowder, bay leaf, thyme, salt, black pepper, cayenne pepper, link sausage, sliced, perch fillets, frozen, cut in squares, frozen okra, shrimp, cooked, parsley (optional)

redfish fillets, skin on but scaled (red drum), garlic, minced, black pepper, fresh-ground, butter, unsalted, worcestershire sauce, garlic cloves, minced, onions, minced, green peppers, minced, parsley, minced, beer

sole fillets (frozen ), french style green beans (frozen ), cauliflower , flouretts (fresh), butter, lemon juice, green onion, salt, pepper

wild striped bass fillets, skin on, butter, room temperature, salt and pepper, vegetable oil, chive whipped potatoes , recipe follows, truffle vinaigrette , recipe follows, sauteed shiitakes , recipe follows, potatoes, peeled and quartered, heavy cream, unsalted butter, salt and pepper, to taste, chive oil , recipe follows, diced fresh chives, chicken stock, diced shallot, sherry vinegar, salt and pepper, to taste, truffle oil, grapeseed oil

salt, asparagus , snapped where it wants to naturally break, sugar snap peas, tips and strings removed, shelled fava beans, extra-virgin olive oil, garlic, morel mushrooms, cleaned and cut lengthwise in 1/2, chicken or vegetable stock, wild striped bass fillets, with skin

soy sauce, fresh lime juice, dark sesame oil, tuna fillet (1 inch thick ), prebaked italian pizza crust, olive oil, freshly ground pepper, spring lettuce mix, ginger-lime dressing

salmon fillets (1 inch thick ), vegetable cooking spray, curry seasoning blend, low-sodium soy sauce, unsweetened orange juice, dry sherry, lemon juice, dark sesame oil, green onions, thinly sliced

balsamic vinegar, water, lemon juice, brown sugar, salmon fillet with skin cut into 4 pieces

butter, chopped shallots, jalapeno chile, seeded and finely chopped, chicken broth, pineapple-orange juice concentrate, thawed and undiluted, grated or finely chopped fresh ginger, cubed mango, dark rum, cornstarch, water, fresh lime juice, salt , to taste, arctic char fillets, 1/2 to 1 inch thick, skin on, freshly ground black pepper , to taste, canola oil, chopped fresh cilantro, hot cooked rice , optional

fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)

catfish fillets (about 1/2 lb. each), salt , depending on taste, lemon pepper seasoning, cayenne pepper, oil, melted butter, divided, fresh breadcrumb, fresh lemon juice, divided, fresh parsley, minced, tabasco sauce , depending on taste, worcestershire sauce, ground cayenne pepper, chopped green onion (including tops), fresh dill or 1 tsp thyme or 1 tsp basil, chopped, parsley (to garnish ), lemon slice (to garnish )

swordfish fillets (1-inch thick ), olive oil flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedge