9424 cajun seared fillets oprah Recipes

olive oil, salmon fillets (about 150g each fillet), cajun spices (i allow for a tsp for each, but add more or less depending on desired spice level, i always use), frozen peas, butter, salt and pepper (if using ed butter you won tsp need extra .), potato (as many chips as you want... i looovvee big fat chips.)

potatoes, cut into 2 inch chunks, vegetable oil, cajun seasoning (listed below ), dry oregano or 1 1/2 tsp thyme, salt, black pepper, paprika, black pepper, cayenne, garlic powder, onion powder

chicken, cajun marinade (injected), creole mustard, flour, eggs (beaten ), milk, hot sauce

bacon, garlic cloves, minced, bell pepper, any color, chopped, green onions, chopped, broth (chicken, seafood, or veggie will work), cajun spices, old bay seasoning, onion powder, garlic powder, lemon pepper, oregano, lobster, pepper, heavy cream, salt

catfish fillet, lemon juice, olive oil, cajun seasoning (tony chachere s), thyme, pecans, chopped, parmesan cheese, grated, dry breadcrumbs, parsley, chopped

shrimp, peeled and deveined, olive oil, cajun seasoning, to taste (emerils or tony cachere s), metal skewers, butter, chopped scallion, garlic cloves, grated ginger, jasmine rice, fresh lemon juice, fresh lime juice, vegetable broth, salt and pepper, coconut milk, coconut flakes, mango peach salsa (to garnish ) (optional)

ground beef, ground pork, zatarain cajun seasoning, chili powder, garlic pepper seasoning, mustard powder

fresh ground beef, fresh fresh cajun sausage (or your choice , not smoked sausage), bacon, chopped, lightly beaten eggs, onion, minced, bell pepper, minced, minced green onion, minced garlic (2 cloves), black pepper, salt, cayenne , if you want to spice it up, your favorite dry steak seasoning, worcestershire sauce, liquid smoke, soy sauce, water

boboli pizza crusts or 1 large any pre-made pizza dough, you like, sausage, cooked and crumbled (you can use a sausage meat substitute like gimme lean), chicken breasts, cooked and cut into strips, zucchini, about 6 oz. sliced thin, red bell pepper, diced, chopped onion, chopped garlic, tomato sauce, diced tomatoes, brown mustard, chopped fresh ginger, brown sugar, worcestershire sauce, cumin, original essence or 2 tsp other cajun seasoning, oregano, hot sauce , to taste, grated cheese (i use mozzarella)

sea salt, extra virgin olive oil, shallots, chopped, garlic cloves, minced, low salt cajun seasoning, dry white wine, white wine vinegar (or white balsamic vinegar), portabella mushrooms, stemmed , gills removed, cut on the bias into 1/4-inch slices, mayonnaise (vegan preferably), ketchup, dijon-style mustard, hot sauce, worcestershire sauce (vegan preferably), fresh lemon juice (or lime), sea salt, capers, minced, shallots, minced, fresh parsley, minced, red bell peppers, minced, remoulade sauce, soft sandwich buns, split, lettuce leaves, rinsed and dried (romaine works well), tomato, thinly sliced, ripe avocado, peeled, sliced

butter, onion, chopped, flour, chicken broth, cheez whiz, par cooked cubed potatoes (reserve 1 cup of potato water), cubed cooked ham, canned corn niblets, with liquid, creamed corn, milk, tubetti or 1/2 lb elbow macaroni, cajun spices

boneless roast cajun-style turkey, butter or 2 tbsp margarine, green bell pepper , cut into strips (about 1 cup), red bell pepper , cut into strips (about 1 cup), onion , halved lengthwise, cut into slices (about 1 cup), hot pepper sauce, celery seed, kaiser rolls, split, mayonnaise, cheddar cheese

boneless skinless chicken breasts, olive oil, chopped onion, chopped green pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, minced garlic

russet potatoes (peeled and sliced diagonally 1/8-inch thick ), melted butter, coarse salt (or use kosher salt), cajun seasoning (use a small amount )

carrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered

white onion, chopped, tomato paste, green pepper, chopped, frozen whole kernel corn, green onions, sliced, vegetable oil, cooked ham, cubed, all-purpose flour, fully cooked smoked sausage, sliced, water (or stock), cajun-style stewed tomatoes, cayenne pepper, salt, fresh tomatoes, peeled and chopped, hot pepper sauce (like frank s)

globe eggplants , cut into 1-inch pieces, salt (plus more for seasoning ), extra virgin olive oil, divided, onion, chopped, celery rib, with leaves chopped, scallions, chopped (white and green part ), green bell pepper, chopped, garlic cloves, minced, cajun seasoning (use salt-free ), diced tomatoes in tomato puree, zucchini , cut in half lengthwise, then crosswise into 1/2-inch lengths

uncooked medium shrimp, peeled and deveined, fettuccine pasta, cooked, dried smoked sausage, chopped (i use andouille sausage for this), butter, onion, chopped, minced fresh garlic (or to taste), red bell pepper, chopped, diced celery, cajun seasoning (use homemade or purchased , i use emeril s mix), flour, chicken broth, whipping cream (unwhipped), velveeta mexican cheese, cubed, green onions, chopped, grated parmesan cheese, salt and black pepper